Inner Strength- Overcoming Anger

A second retreat day in the peace and tranquillity of the Yorkshire Dales. Create a reservoir of patience that will enable you to master life’s challenges, making effective decisions while maintaining a peaceful mind.

In this retreat we will enjoy meditations that enable us to overcome feelings of anger, frustration and annoyance and increase our ability to accept difficulties in our lives with a patient and joyful mind..

We also have a Day Retreat Living in the Moment the previous day. Each day can be attended separately. If you wish to attend both days of the Retreat, there will be a £10 discount.

A packed lunch, refreshments & parking is included in the cost. There will be plenty of time in between retreat sessions, if you wish, to enjoy and relax in the surrounding countryside.

The cost of the day retreat is £36 (Centre Membership Scheme £26) or for both days £62 (Centre Membership Scheme £42).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.

Also check out other Workshops in Skipton, Health & Wellness events in Skipton.