Step into stillness with a relaxing seated soundbath followed by nature-inspired mixed-media art-making.
What’s a Sound Bath?
A sound bath is a full-body immersive experience where you’re “bathed” in harmonious sounds. The vibrations can:
- Aid relaxation & reduce stress
- Encourage deep meditation & better sleep
- Restore balance to mind & body
- Inspire spiritual growth & wellbeing
Afterwards, we’ll move into guided art-making, exploring nature themes to boost creative confidence and practical skills.
Your guides:
- Melanie Simcoe (Harmonistics Wellbeing) – 20+ years in mental health & wellbeing
- Jane Carlisle Bellerby – 20+ years in creative practice & teaching
Together, they create a nurturing space for relaxation and creativity.
🌟 All abilities welcome.
Feedback from past sessions:
“Lovely session. The soundbath at the start is very relaxing, and the art workshop was inspiring and fun.”
“Interesting combination of sound and art.”
“Brilliant, thank you!”
⚠️ Please note: sound baths are not recommended if you have a pacemaker, metal implants, sound-induced epilepsy, serious heart conditions, acute/severe mental health conditions, or are pregnant. If unsure, contact Melanie at
aGFybW9uaXN0aWNzd2VsbGJlaW5nIHwgZ21haWwgISBjb20=.
Book on our website now (£25per person) to secure your place:
https://www.cravenarts.co.uk/service-page/creative-flow-art-soundbath?referral=service_list_widget
You may also like the following events from Craven Arts:
Also check out other
Arts events in Skipton,
Health & Wellness events in Skipton,
Workshops in Skipton.
