Pole Intensive Day with Kirsty Griffiths & Emma Coffey
📅 December 13th
📍 Empower Fitness
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Get ready for an incredible Pole Intensive Day with Kirsty Griffiths and Emma Coffey!
Join us for a full day of workshops designed to challenge, inspire, and level up your pole skills. 💪✨
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💫 Workshop Lineup
10am - 11am
🔥 Signature Tricks with Emma
Learn Emma’s signature moves, transitions, and technique tips to make your pole tricks flow seamlessly.
11am - 12pm
💡 Creative Combos with Kirsty
Explore fresh, inventive combos and transitions that will expand your movement vocabulary and confidence.
12.30pm - 1.30pm
🦂 The Art of the Scorpio
Unlock your flexibility and strength with deep backbends, stunning leg lines, and those perfect Scorpio shapes.
Kirsty will guide you through safe, effective techniques and help you create beautiful, expressive Scorpio variations.
1.30pm - 2.30pm
🎶 Rock & Pole Choreo with Emma
Channel your inner rockstar with a fierce heels choreo full of attitude!
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🕒 Schedule & Booking
🗓 Date: Saturday, 13th December
🏠 Location: Empower Fitness
💰 Pricing: £100 full day | £28 individual workshop.
Spaces are limited
PayPal :
cG9sZXRvdGFsaXR5IHwgZ21haWwgISBjb20= to book
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