If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Skegness. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Skegness.
| Date | Event | Venue |
|---|---|---|
| 06 Mar 2026 | Crystal bowl soundbath - Seascape North Sea observatory | Seascape Cafe - NSO, Skegness |
| 01 May 2026 | Soundbath meditation at North Sea Observatory Chapel St Leonards | Seascape Cafe - NSO, Skegness |
| 01 Apr 2026 | Full moon soundbath - Seascape North Sea observatory | Seascape Cafe - NSO, Skegness |
| 15 Apr 2026 | Soundbath & meditation - Eco Centre Skegness | Eco centre skegness |
| 12 Feb 2026 | Fitness & Friends | Winthorpe Community Centre, Skegness |
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