# Event Details

- **Event Name**: Girls Power Hour Strength Training
- **Event Start and End Date**: Tue, 02 Dec, 2025 at 03:00 pm
- **Event Description**: Girls Power Hour
An after-school strength training program for middle and high school girls, led by female coaches.

What it is:
Young women learn how to lift weights properly in a female-only environment. No intimidation, no cliques, no social media pressure—just learning how to work out effectively and safely.

What we cover:

- Proper form for basic strength exercises
- How to use weight room equipment correctly
- Progressive training methods
- Building confidence in the gym

Who it’s for:
Middle & high school girls. All fitness levels welcome—most participants have never lifted weights before joining.

Why female-led matters:
Our trainers (including Dr. Taylor Flanick, chiropractor and strength coach) create a space where girls can ask questions and learn without feeling self-conscious.

The goal is simple: teach young women how to train properly so they feel confident walking into any gym. Many of our participants come back from college saying they’re more skilled than most people in their school weight rooms because they actually learned the right way to do things.

Free intro sessions available. Visit SkanStrength.com to schedule.
- **Event URL**: https://allevents.in/skaneateles/girls-power-hour-strength-training/200029180784830
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details


## Event venue details

- **city**: Skaneateles
- **state**: NY
- **country**: United States
- **location**: 1382 E Genesee Street, Skaneateles, NY
- **lat**: 42.94443
- **long**: -76.40879
- **full address**: 1382 E Genesee Street, Skaneateles, NY, United States

## Event gallery

- **Alt text**: Girls Power Hour Strength Training
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1c05a9242f054f037482ce889e9332b6bda7f491d6e634f3ba235c56118c7b45-rimg-w1200-h600-dc34312e-gmir?v=1764296937

## FAQs

- **Q**: When and where is Girls Power Hour Strength Training being held?
  - **A:** Girls Power Hour Strength Training takes place on Tue, 02 Dec, 2025 at 03:00 pm to Tue, 02 Dec, 2025 at 03:00 pm at 1382 E Genesee Street, Skaneateles, NY, United States.
- **Q**: Who is organizing Girls Power Hour Strength Training?
  - **A:** Girls Power Hour Strength Training is organized by SkanStrength.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Girls Power Hour Strength Training is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Skaneateles, this event is thoughtfully curated to deliver a standout experience worth every moment. If Girls Power Hour Strength Training sounds like your kind of event, don't wait - spots fill up fast.

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