Somatic Movement for Anxiety - calm body, clear mind

Name: Somatic Movement for Anxiety - calm body, clear mind
Start: 2025-11-04T18:30:00+00:00
End: 2025-11-04T19:30:00+00:00
Location: Bapchild and Tonge Village Hall - Enquiries and Bookings

North Kent Yoga

Highlights

Tue, 04 Nov, 2025 at 06:30 pm

1 hour

Bapchild and Tonge Village Hall - Enquiries and Bookings

Date & Location

Tue, 04 Nov, 2025 at 06:30 pm to 07:30 pm (GMT)

Bapchild and Tonge Village Hall - Enquiries and Bookings

Bapchild and Tonge Village Hall, Sittingbourne, United Kingdom

About the event

Somatic Movement for Anxiety - calm body, clear mind

A slow paced, gentle mindful movement class to relieve anxiety, and stress, to feel calm and sleep well.

Learn how to release muscle tension in the body to:-

- Relieve stress & anxiety
- Sleep better at night
- Breath more easily
- Feel calmer and focused during the day

Price – £9 for a single booking or £30 for 4 classes to be used within 8 weeks (£7.50 each class)

To book go to https://bookinghawk.com/events-overview/north-kent-yoga/1137 or call 07958 614406

You may also like the following events from North Kent Yoga:

Next Tuesday, 23rd September, 06:30 pm, Beginners Gentle Somatic Movement - Move with ease & feel calm in Sittingbourne
Next Wednesday, 24th September, 07:30 pm, Mindful Yoga in Sittingbourne

Also check out other Workshops in Sittingbourne, Health & Wellness events in Sittingbourne.

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Ticket Info

Tickets for Somatic Movement for Anxiety - calm body, clear mind can be booked here.

Event Tags

yoga

Nearby Hotels

Bapchild and Tonge Village Hall - Enquiries and Bookings, Bapchild and Tonge Village Hall,Sittingbourne, United Kingdom

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Host Details

North Kent Yoga

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Somatic Movement for Anxiety - calm body, clear mind

Tue, 04 Nov, 2025 at 06:30 pm