# Event Details

- **Event Name**: Rest and Restore: Restorative Breathwork and Guided Meditation
- **Event Start and End Date**: Tue, 30 Jun, 2026 at 07:15 pm – Tue, 30 Jun, 2026 at 08:15 pm
- **Event Description**: Join me at the beautiful Barn in Iwade Village for a four-week Rest & Restore journey, beginning on 30th June.

Over four consecutive weeks, I will guide you through gentle restorative breathwork and meditation, offering dedicated time to slow down, reconnect with yourself, and support your physical, emotional and mental wellbeing.

Each session will explore a different combination of evidence-based breathing and meditation practices. While every week is designed to promote calm, relaxation and self-awareness, no two sessions will be exactly the same. Together we will explore techniques to help reduce stress, improve focus, encourage deeper relaxation and cultivate a greater sense of balance and wellbeing.

There will also be an opportunity to reflect on your experience within a supportive and welcoming community.

No previous experience is needed – simply come as you are.

Reserve your space: https://themindfulbreathkent.setmore.com/
- **Event URL**: https://allevents.in/sittingbourne/rest-and-restore-restorative-breathwork-and-guided-meditation/200030278201137
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Sittingbourne
- **state**: EN
- **country**: United Kingdom
- **location**: Iwade at the Barn
- **lat**: 51.378829798156
- **long**: 0.73032635
- **full address**: Iwade at the Barn, Sittingbourne, United Kingdom

## Event gallery

- **Alt text**: Rest and Restore: Restorative Breathwork and Guided Meditation
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/58ae38193214d64d42f7e03fa1bdd6da543bb8c90c0702c747c0211ce795d0d4-rimg-w768-h960-dcc07664-gmir?v=1782725725

## FAQs

- **Q**: When and where is Rest and Restore: Restorative Breathwork and Guided Meditation being held?
  - **A:** Rest and Restore: Restorative Breathwork and Guided Meditation takes place on Tue, 30 Jun, 2026 at 07:15 pm to Tue, 30 Jun, 2026 at 08:15 pm at Iwade at the Barn, Sittingbourne, United Kingdom.
- **Q**: Who is organizing Rest and Restore: Restorative Breathwork and Guided Meditation?
  - **A:** Rest and Restore: Restorative Breathwork and Guided Meditation is organized by The Mindful Breath Kent.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-30",
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