If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Sittingbourne - **Event Name**: Beginners Essential Somatic Movement Course (4 Weeks) - **Description**: Move gently. Release tension. Feel at ease in your body. A slow-paced, mindful movement course. Using gentle, accessible movements, you’ll learn how to release long-held muscle tension, reduce discomfort, and move through daily life with greater comfort - **Date**: Tue Apr 28 2026 at 07:00 pm – Tue Apr 28 2026 at 08:00 pm (+01:00) - **Event URL**: https://allevents.in/sittingbourne/beginners-essential-somatic-movement-course-4-weeks/200029926285402 - **Venue**: Bapchild Village Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8zM2UxMWVlNTUxOTVkYTA2MmViNTdjYzlmMTRjODg4MTAyNTFlYzc2NDJkZjMzZDAxNzlkNGZjYzZjZGQ1YjM2LXJpbWctdzEyMDAtaDcwOC1kY2MwOTM3My1nbWlyP3Y9MTc3NTg5MTM0MQ.avif - **Categories**: Workshops, health-wellness - **Event Name**: Gentle Evening Yoga Course for Deep Calm - **Description**: A 5 week evening Yoga course to relax and unwind. Through gentle, mindful movements you'll gradually calm both body and mind, ending each class with calming breathing techniques, deeply restful Restorative Yoga postures, and a guided relaxation. - Take ti - **Interested Audience**: - Count: 2 - **Date**: Mon Apr 20 2026 at 07:30 pm – Mon Apr 20 2026 at 08:30 pm (+01:00) - **Event URL**: https://allevents.in/sittingbourne/gentle-evening-yoga-course-for-deep-calm/200029926285100 - **Venue**: Expectancy Scanning Studios Ltd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9jNjZlZmFlYjNhOWQ4MjhmZjRmYjY4MjdhNjBkNjgwMDUzZWViNzUzMWY3NjEzNTljNDFlMjNhODkwNDM4OWZiLXJpbWctdzEyMDAtaDgwMy1kY2M3YzZjNC1nbWlyP3Y9MTc3NTg5MTMzOQ.avif - **Categories**: workshops, health-wellness, yoga - **Event Name**: Gentle Yoga - **Description**: A Scaravelli Inspired Yoga class for those you need or prefer a gentler, slower placed class. Suitable for those beginners or those with some experience. - Learn to switch off and sleep well - Breath better for more energy and focus - Regulate your blood - **Interested Audience**: - Count: 1 - **Date**: Mon Apr 20 2026 at 02:00 pm – Mon Apr 20 2026 at 03:00 pm (+01:00) - **Event URL**: https://allevents.in/sittingbourne/gentle-yoga/200029926285503 - **Venue**: Lynsted Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy81MDgyZTYwNGEyZTViZDgxOTk5YTY4NTc4Mjc5N2Q4NmEwNGY0MDhmYmExNWVlYWI5ZjYyNTkxNTA3MGQ0ZTdjLXJpbWctdzEwMDAtaDY2Ny1kY2Q2ZDdkNC1nbWlyP3Y9MTc3NTg5MTM0Mg.avif - **Categories**: health-wellness, workshops, yoga - **Event Name**: Emergency First Aid at Work - Level 3 - **Description**: The Level 3 Award in Emergency First Aid at Work is designed for individuals who want to take on the role of an emergency first aider,About this EventThe Health and Safety (First Aid) Regulations 1981 require all employer - **Date**: Tue May 05 2026 at 09:30 am – Tue May 05 2026 at 03:00 pm (+01:00) - **Event URL**: https://allevents.in/sittingbourne/emergency-first-aid-at-work-level-3/100001984834378055 - **Venue**: Fountain of Ale - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lZDMxMzI5ZGJkMTNlM2JmNTgwNmZjOTczZjc1N2JmMmFlNjE1MmJlYTMwNjI0NTA2N2JhOWYwZjgyNDUzZDc0LXJpbWctdzExODItaDE1MzktZGNmOWYyZTAtZ21pci5qcGc_dj0xNzczMjQyNDA2.avif - **Price**: GBP 71 - **Categories**: Workshops, health-wellness - **Event Name**: Free Wilder Wellbeing Intergenerational Workshops - **Description**: Out to the Woods CIC is pleased to be offering monthly nature connection inter-generational sessions to bring different members of the community together. These sessions will be run in and around Milton Creek Country Park - **Interested Audience**: - Count: 1 - **Date**: Sat Apr 18 2026 at 10:30 am – Sat Apr 18 2026 at 12:30 pm (+01:00) - **Event URL**: https://allevents.in/sittingbourne/free-wilder-wellbeing-intergenerational-workshops/200029926274613 - **Venue**: Milton Creek Country Park, Saffron Way, ME10 2EX - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy81ODk0OWZiZDBkYzc2YWIxMGEzNjQ0Yzc0M2Y5YTgzMWYzODg1NWJjN2YyNWZiMGRkZWQ5ODE1MzRhMDAxZmJjLXJpbWctdzEyMDAtaDE2OTctZGNmZmZmZmYtZ21pcj92PTE3NzU4OTEyOTM.avif - **Categories**: workshops - **Event Name**: Harmony Waves Sound Bath Bobbing Village Hall - **Description**: Discover a moment of profound tranquility with our exclusive Sound Bath experience. Join me on the last Sunday of the month to immerse yourself in a symphony of resonant frequencies designed to harmonize your mind and body. This session offers a unique - **Interested Audience**: - Count: 5 - **Date**: Sun Apr 26 2026 at 07:00 pm – Sun Apr 26 2026 at 08:00 pm (+01:00) - **Event URL**: https://allevents.in/sittingbourne/harmony-waves-sound-bath-bobbing-village-hall/200029729445119 - **Venue**: Bobbing Village Hall, Sittingbourne, Kent - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hOTlkOGY2YjczMjRmYjQ5YTY2ZDkxNzg1ZjU1OGFmNzdhOTAxNTk2YmRjMTMwMThlZDk1NTJmNTQ1MjU0Y2IwLXJpbWctdzEwMjQtaDE1MzYtZGMzMDJiNDgtZ21pcj92PTE3NzU4OTEzMzc.avif - **Categories**: health-wellness - **Event Name**: Mindful Yoga - **Description**: A small class to allow more space and time to focus on each individual student. Suitable for experienced students and beginners. Scaravelli inspired Yoga to rediscover your body's natural movement, releasing unnecessary effort and tension in the body and - **Interested Audience**: - Count: 2 - **Date**: Wed Apr 15 2026 at 07:30 pm – Wed Apr 15 2026 at 08:30 pm (+01:00) - **Event URL**: https://allevents.in/sittingbourne/mindful-yoga/200029926284559 - **Venue**: Expectancy Scanning Studios Ltd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xYjhkOTI2NzkzM2MwNWRjYjU0Yjc0M2YxZThlZWEzYmRlNTE4OGJiYjY4MTlkZjRhOWE0MDBjNjllYzZlOTNlLXJpbWctdzY0MC1oNDI2LWRjZjBmMGYxLWdtaXI_dj0xNzc1ODkxMzM4.avif - **Categories**: health-wellness, workshops - **Event Name**: Gentle Yoga - **Description**: A Scaravelli Inspired Yoga class for those you need or prefer a gentler, slower placed class. Suitable for those beginners or those with some experience. - Learn to switch off and sleep well - Breath better for more energy and focus - Regulate your blood - **Date**: Wed Apr 15 2026 at 10:45 am – Wed Apr 15 2026 at 11:45 am (+01:00) - **Event URL**: https://allevents.in/sittingbourne/gentle-yoga/200029926280344 - **Venue**: The Oast Osteopathy - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9kZGRiNDc5NzE2NDRjYjYxOTEzODQzNTlmYzcxMzI0NWQ0NGY3OGE0MmM2ZDk1NGI4MTQyZTgzOTA2OGQ1ZmY4LXJpbWctdzEyMDAtaDgwMC1kY2Q4ZDNkNS1nbWlyP3Y9MTc3NTg5MTMyMw.avif - **Categories**: Workshops, health-wellness - **Event Name**: Weekly Guided Meditation Group- £5 per person - **Description**: 🌻Lets create a new community - Weekly Guided Meditation🌻 Would you like to meditate but struggle to or finding the time is a challenge? Why not come along to a new group that is open to all to enjoy the benefits of meditation. The group will offer: 🌻Gu - **Date**: Fri Apr 17 2026 at 12:30 pm – Fri Apr 17 2026 at 01:30 pm (+01:00) - **Event URL**: https://allevents.in/sittingbourne/weekly-guided-meditation-group-£5-per-person/200029926280945 - **Venue**: Heather House Community Cafe, Ave of Remembrance, Sittingbourne ME10 4NN - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yMTJhY2U4ZTM5MTM3NmNhNjkwYTBkYTFhNzBjM2I1YzEzMzA5ODgxODg0NWMwMmVkYTgyMDE3ZWE3ZDgzYjg1LXJpbWctdzk0MC1oNzg4LWRjZjlmMGViLWdtaXI_dj0xNzc1ODkxMzI1.avif - **Categories**: health-wellness, Contests - **Event Name**: Slimming World Group - **Description**: Thinking about joining Slimming World? Wondering what to expect? Here’s some info I hope will be helpful: we’re at Fulston Manor School on Wednesdays at 7pm � There will always be Slimming World signage outside and parking can be found in the second - **Date**: Wed Apr 15 2026 at 07:00 pm – Wed Apr 15 2026 at 07:01 pm (+01:00) - **Event URL**: https://allevents.in/sittingbourne/slimming-world-group/200029926285603 - **Venue**: Fulston Manor School, Sittingbourne - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy82NGNiMjkyY2U3Y2NmMGM4NzdjYzJiMzI3MWY3MzExYjAyNDlkOTlhZjQ0MmU5NmU0ZGQzYWRlNTUwZjQ0NjAxLXJpbWctdzEwODAtaDE0NDAtZGNjMWMyYmYtZ21pcj92PTE3NzU4OTEzNDM.avif ## Trending Events in Sittingbourne - **Event Name**: Starlight Express inc. Coach Travel - **Description**: Location: Wembley Troubadour Time: 7pm Andrew Lloyd Webber’s STARLIGHT EXPRESS is now playing in the specially designed Starlight Auditorium at Troubadour Wembley Park Theatre. Audiences will be immersed inside a world of speed, song and storytelling as - **Venue**: 3 Central Avenue, ME10 4BX Sittingbourne, United Kingdom - **Banner**: https://cdn-az.allevents.in/events10/banners/71fd9a982bcc3b4ef98b094daaba3c5a072c39c8bb08963688fcec2683a9f32f-rimg-w1200-h848-dc3677c8-gmir?v=1775891289 - **Event Name**: Abba Voyage inc. Coach Travel - **Description**: Experience a concert like no other. Agnetha, Bjorn, Benny and Anni-frid have created the kind of concert they always wanted, performing for their fans at their very best, as digital versions of themselves backed by today's finest musicians. Blurring the l - **Venue**: 3 Central Avenue, ME10 4BX Sittingbourne, United Kingdom - **Banner**: https://cdn-az.allevents.in/events5/banners/e48d361365f78bb8e07eced4c99dc345e11db76a79ce412979f68d5b6008709a-rimg-w1200-h848-dc3777c9-gmir?v=1775891276 - **Event Name**: The Devout : A night dedicated to Depeche Mode - **Description**: "The Best Depeche Mode Tribute band in The UK” -BBC "I urge anyone to go and see The Devout live" - Alan Wilder (ex Depeche Mode) The UK’s best loved Depeche Mode Tribute Act, The Devout, have brought the Depeche Mode experience to another level visuall - **Venue**: 76 High Street, ME10 4PB Sittingbourne, United Kingdom - **Banner**: https://cdn-az.allevents.in/events6/banners/05da2711343bfd7a1ce36694264e1e5aa82c38ac7391ce33f43bf9e64c4ac02c-rimg-w1200-h628-dc000000-gmir?v=1775339999 - **Event Name**: Bootleg Blondie - **Description**: The only Official tribute to Debbie Harry and Blondie with the seal of approval from the band themselves! Bootleg Blondie have been preforming for over 20 years with countless tours and TV appearances. Playing such hits as, Heart of Glass, Call me, One wa - **Venue**: 76 High Street, ME10 4PB Sittingbourne, United Kingdom - **Banner**: https://cdn-az.allevents.in/events5/banners/72e2d70ad2f7378ca19ffc6db19fec22a0f7ebad17111e286ef474e5c6a05acc-rimg-w1200-h628-dc010101-gmir?v=1775834771 - **Event Name**: Isle of Wight inc. Coach Travel - **Description**: With soaring cliffs, sandy beaches and bustling resorts this island is always a popular coach trip and gets booked fast! Excursions include the Isle of Wight steam railway, Osborne House and a scenic coach ride to the Needles landmark. Your Holiday Hote - **Venue**: 3 Central Avenue, ME10 4BX Sittingbourne, United Kingdom - **Banner**: https://cdn-az.allevents.in/events7/banners/83de5a29d7a32a678d9226c5fa8aa8ca26e1b53d6f8e44fe6fc7f64da7969b38-rimg-w1200-h848-dc3777c9-gmir?v=1775891283 - **Event Name**: Swale Combined Athletic Club Family Fun Day! - **Description**: Join us for a fantastic community Fun Day at Cromers Corner – a great event for runners of all ages and abilities! 📍 Location: Cromers Corner Sports Field. 🚗 Entrance & FREE parking: Tunstall Primary School, Tunstall Road, Sittingbourne. ME10 1YG. - **Venue**: Tunstall, Kent - **Banner**: https://cdn-az.allevents.in/events1/banners/d0fe24d55596c1206438789f30452cbe2aafe012171075f75cd99bd8e719046d-rimg-w1200-h485-dc2e2f2f-gmir?v=1775891298 - **Event Name**: Duxford Summer Air Show inc. Coach Travel - **Description**: The Duxford Summer Air Show offers an unforgettable day filled with the roar of engines and spectacular flying. Visitors witness historic warbirds, modern jets, and stunning aerobatic displays against the backdrop of the iconic airfield. With captivating - **Venue**: 3 Central Avenue, ME10 4BX Sittingbourne, United Kingdom - **Banner**: https://cdn-az.allevents.in/events10/banners/4babf6e5576a3718badce81e26d5f0290272decf4dec70e59828635b70ae2996-rimg-w1200-h848-dc3677c9-gmir?v=1775891337 - **Event Name**: Bluebells Steam Event Day at Bredgar Railway - **Description**: Join us for the first Steam Event Day of the year at the Bredgar Railway, as our magnificent steam locomotives return to action, hauling traditional passenger carriages through stunning parkland and bluebell-filled woodland. This is the one time of year - **Venue**: Swanton Street, Bredgar, ME9 8AT Sittingbourne, United Kingdom - **Banner**: https://cdn-az.allevents.in/events8/banners/8197eae39ad348db4573eb9dc6c57087369df67a4623d6c8d798a37ba7794a24-rimg-w874-h618-dc487718-gmir?v=1775891268 - **Event Name**: Artificial Monkeys vs Royal Monster - **Description**: Artifical Monkeys are four experienced musicians that are dedicated to reproducing the sound and performance of the Arctic Monkey's. They have gained a reputation of energetic and exciting shows, and achieving a note for note reproduction of such hits as, - **Venue**: 76a High Street, ME10 4PB Sittingbourne, United Kingdom - **Banner**: https://cdn-az.allevents.in/events10/banners/5361d0f64eb4c852f185a2e4fe67e36c7309e0dfff73ce3989fccfc11d4662c9-rimg-w1200-h628-dc000000-gmir?v=1775891292 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Sittingbourne](https://allevents.in/sittingbourne/health-wellness--today) - [Health & Wellness Events This Weekend in Sittingbourne](https://allevents.in/sittingbourne/health-wellness--this-weekend) - [Health & Wellness Events in April in Sittingbourne](https://allevents.in/sittingbourne/health-wellness--april) - [Health & Wellness Events in May in Sittingbourne](https://allevents.in/sittingbourne/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Sittingbourne? - **A:** Beginners Essential Somatic Movement Course (4 Weeks) (Tue Apr 28 2026 at 07:00 pm at Bapchild Village Hall), Gentle Evening Yoga Course for Deep Calm (Mon Apr 20 2026 at 07:30 pm at Expectancy Scanning Studios Ltd), Gentle Yoga (Mon Apr 20 2026 at 02:00 pm at Lynsted Church), Emergency First Aid at Work - Level 3 (Tue May 05 2026 at 09:30 am at Fountain of Ale), Free Wilder Wellbeing Intergenerational Workshops (Sat Apr 18 2026 at 10:30 am at Milton Creek Country Park, Saffron Way, ME10 2EX). - **Q**: What Health & Wellness events are happening in Sittingbourne this weekend April 17–19, 2026? - **A:** Free Wilder Wellbeing Intergenerational Workshops (Sat Apr 18 2026 at 10:30 am at Milton Creek Country Park, Saffron Way, ME10 2EX). - **Q**: What Health & Wellness events are happening in Sittingbourne in April 2026? - **A:** Beginners Essential Somatic Movement Course (4 Weeks) (Tue Apr 28 2026 at 07:00 pm at Bapchild Village Hall), Gentle Evening Yoga Course for Deep Calm (Mon Apr 20 2026 at 07:30 pm at Expectancy Scanning Studios Ltd), Gentle Yoga (Mon Apr 20 2026 at 02:00 pm at Lynsted Church), Free Wilder Wellbeing Intergenerational Workshops (Sat Apr 18 2026 at 10:30 am at Milton Creek Country Park, Saffron Way, ME10 2EX), Harmony Waves Sound Bath Bobbing Village Hall (Sun Apr 26 2026 at 07:00 pm at Bobbing Village Hall, Sittingbourne, Kent). - **Q**: How can I find Health & Wellness events in Sittingbourne? - **A:** You can discover upcoming Health & Wellness events in Sittingbourne on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Sittingbourne? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Sittingbourne? - **A:** Some popular venues hosting Health & Wellness events in Sittingbourne include Bapchild Village Hall, Expectancy Scanning Studios Ltd, Lynsted Church. - **Q**: What is the price range for Health & Wellness events in Sittingbourne? - **A:** Prices for Health & Wellness events in Sittingbourne range from GBP 71 to GBP 71. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Sittingbourne? - **A:** Popular organizers hosting Health & Wellness events in Sittingbourne include North Kent Yoga, Licensed Trade Charity Kent Fundraising Committee, Friends of Milton Creek Country Park. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Sittingbourne? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Sittingbourne. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Rainham](https://allevents.in/rainham/health-wellness) - [Health & Wellness events in Faversham](https://allevents.in/faversham/health-wellness) - [Health & Wellness events in Sheerness](https://allevents.in/sheerness/health-wellness) - [Health & Wellness events in Gillingham](https://allevents.in/gillingham/health-wellness) - [Health & Wellness events in Chatham](https://allevents.in/chatham/health-wellness) - [Health & Wellness events in Rochester](https://allevents.in/rochester-uk/health-wellness) - [Health & Wellness events in Sutton Valence](https://allevents.in/sutton-valence/health-wellness) - [Health & Wellness events in Whitstable](https://allevents.in/whitstable/health-wellness)