# Event Details

- **Event Name**: Postpartum Mommy+Me Workout
- **Event Start and End Date**: Thu, 08 Jan, 2026 at 10:30 am – Thu, 08 Jan, 2026 at 11:15 am
- **Event Description**: Join Ember Smith from Well Balanced Physical Therapy for a 45-minute workout tailored specifically for the postpartum period — designed for new moms who have been cleared to exercise and have infants who are not yet crawling or walking. 

This session will help you reconnect with your core and pelvic floor, build strength, improve mobility, and optimize your recovery after baby.

When you're done, stick around for The Breastfeeding Circle!  

Feed your baby, weigh your baby, and enjoy a cozy community of other moms and breastfeeding experts.

This drop in community space is available to all breastfeeding moms.

Class held at Transitions: Doula & Life Services, 2908 E 26th St, Sioux Falls, SD.
- **Event URL**: https://allevents.in/sioux-falls/postpartum-mommyme-workout/200029288966221
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Sioux Falls
- **state**: SD
- **country**: United States
- **location**: 2908 E 26th St., Sioux Falls, SD, United States, South Dakota 57103
- **lat**: 43.52979
- **long**: -96.68951
- **full address**: 2908 E 26th St., Sioux Falls, SD, United States, South Dakota 57103

## Event gallery

- **Alt text**: Postpartum Mommy+Me Workout
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b8df897eeecdaa4ec6a0fb84136ed13d2e43123b75c7d4fd105b3c4503941bb2-rimg-w1200-h675-dcf2ebe5-gmir?v=1766744310

## FAQs

- **Q**: When and where is Postpartum Mommy+Me Workout being held?
  - **A:** Postpartum Mommy+Me Workout takes place on Thu, 08 Jan, 2026 at 10:30 am to Thu, 08 Jan, 2026 at 11:15 am at 2908 E 26th St., Sioux Falls, SD, United States, South Dakota 57103.
- **Q**: Who is organizing Postpartum Mommy+Me Workout?
  - **A:** Postpartum Mommy+Me Workout is organized by Transitions: Doula and Life Services.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Postpartum Mommy+Me Workout is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sioux Falls, this event is thoughtfully curated to deliver a standout experience worth every moment. If Postpartum Mommy+Me Workout sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-08",
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