If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sioux City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sioux City.
| Date | Event | Venue |
|---|---|---|
| 28 Mar 2026 | 15th Annual Siouxland Community Health Foundations Dinner & Auction | South Sioux City Marriott Riverfront |
| 07 Feb 2026 | Reiki 2 Practitioner Certification | 515 4th St. (Studio 201 in Art Sux Gallery), Sioux City, IA |
| 21 Feb 2026 | UsuiHoly Fire III Reiki I & II Training | 505 5th St. Suite 336, Sioux City, IA |
| 10 Feb 2026 | Heart & Soul Sound Bath Meditation | The Expansion Center, Sioux City |
| 15 Feb 2026 | Drift In Harmony Aerial Soundbath | Core Studio, Sioux City |
| 13 Feb 2026 | Radiant Rhapsody Energy Work Yoga Series | Core Studio, Sioux City |
| 23 Feb 2026 | From Stillness to Sound A Gong Bath | The Expansion Center, Sioux City |
| 15 Feb 2026 | Reiki 1 Certification | 515 4th St. (Studio 201 in Art Sux Gallery), Sioux City, IA |
| 28 Feb 2026 | Like-Minded Lunch | 515 4th St. (Studio 201 in Art Sux Gallery), Sioux City, IA |
| 22 Mar 2026 | Reiki 2 Certification | 515 4th St. (Studio 201 in Art Sux Gallery), Sioux City, IA |
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