Sound Bath in the Park @ Latham Park (Date TBA, watch here for updates!)

Come enjoy nature with a Sound Bath at Latham Park designed to help you restore your energy. Join Debbie LaCroix and Stacie Anderson from The Expansion Center as they take you on a guided journey using simple breathwork, singing bowls, gongs, tuning forks and chimes to help you relax and rebalance your vibrational energy.

Sound Baths create an immersive sound experience that fills your soul and calms your mind, allowing you to let go of stress, anxiety, or other worries and concerns. People report feeling deeply relaxed after sound baths.

Bring a yoga mat, blankets, pillows and anything you need to help you relax. Wear comfortable clothing.


**Cost: Free will donation, which can be sent online at the below link, or paid in person. Suggestion ($10 - $25)


(You can choose to donate online or at the door)

***If you are pregnant or prone to seizures, please reach out beforehand to see if this is a good fit.

You may also like the following events from The Expansion Center:

• This Saturday, 19th July, 10:30 am, Chakra Immersion: Solar Plexus in Sioux City
• This month, 29th July, 06:00 pm, Ground & Reset: Sound Bath & Meditation in Sioux City

Also check out other Nonprofit events in Sioux City, Health & Wellness events in Sioux City.