# Event Details

- **Event Name**: Mystical Restorative Yoga: Body. Heart. Mind. 
- **Event Start and End Date**: Sun, 14 Dec, 2025 at 04:00 pm – Sun, 14 Dec, 2025 at 06:00 pm
- **Event Description**: Mystical Restorative: Body • Heart • Spirit

A monthly restorative ritual drawing from Andean mystical traditions.

This 4-month series weaves restorative yoga with guided reflection and ritual, inspired by the Andean teaching of the three human powers:

Llank’ay – the power of body and action 

Munay – the power of heart and love

Yachay – the power of mind and wisdom

Most of us lean too heavily on one of these powers and underuse the others. This imbalance prevents us from living as fully integrated human beings. Through rest, reflection, and simple ritual, this series offers a pathway to reawaken and harmonize all three powers — so we can walk in a good way. .

While resting in fully supported postures, you’ll work with a ritual object (stone, “spirit arrow,” or paper) as a vessel to hold what you’re ready to somatically release and/or call forward. At the close of practice, you may either:
Take your object home to transform through fire, water, or earth, or offer it to be placed into the sacred fire I tend with prayer and intention.

 Each session stands alone, while together they form a progressive journey:

Month 1: Llank’ay – The Body and Action


Month 2: Munay – The Heart and Love


Month 3: Yachay – The Mind and Wisdom


Month 4: Integration – Weaving the Three Powers


No prior experience is needed. Come as you are — to rest, release, and remember.

INvestment:
$40 single session
$140 4 session package (non refundable)

About your guide:

As a full Mesa carrier, practitioner and educator in the Q’ero tradition, and ERYT 500, Erin blends the unique aspects of Andean spirituality and energy work with the teachings of Yoga in classes where you will journey to your edge to strengthen your physical, mental, emotional and spiritual bodies.
- **Event URL**: https://allevents.in/sioux-city/mystical-restorative-yoga-body-heart-mind/200029234910033
- **Event Categories**: health-wellness, yoga, workshops, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details


## Event venue details

- **city**: Sioux City
- **state**: IA
- **country**: United States
- **location**: Yoga at Design West building -  1014 Design Pl. Downtown Sioux City , Sioux City, IA, United States, Iowa 51101
- **lat**: 42.49372
- **long**: -96.39689
- **full address**: Yoga at Design West building -  1014 Design Pl. Downtown Sioux City , Sioux City, IA, United States, Iowa 51101

## Event gallery

- **Alt text**: Mystical Restorative Yoga: Body. Heart. Mind.
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/cf9348334d0c6e4782102376c420ca6e5fc95143e669dab3a3e5d8e58bdeb7da-rimg-w940-h788-dcf3f3f3-gmir?v=1765219105

## FAQs

- **Q**: When and where is Mystical Restorative Yoga: Body. Heart. Mind.  being held?
  - **A:** Mystical Restorative Yoga: Body. Heart. Mind.  takes place on Sun, 14 Dec, 2025 at 04:00 pm to Sun, 14 Dec, 2025 at 06:00 pm at Yoga at Design West building -  1014 Design Pl. Downtown Sioux City , Sioux City, IA, United States, Iowa 51101.
- **Q**: Who is organizing Mystical Restorative Yoga: Body. Heart. Mind. ?
  - **A:** Mystical Restorative Yoga: Body. Heart. Mind.  is organized by Evolve Yoga and Wellness Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mystical Restorative Yoga: Body. Heart. Mind.  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sioux City, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mystical Restorative Yoga: Body. Heart. Mind.  sounds like your kind of event, don't wait - spots fill up fast.

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