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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sioux City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sioux City.
| Date | Event | Venue |
|---|---|---|
| 24 May 2025 | Stillness & Breath | Evolve Yoga & Wellness @ Design West, Sioux City |
| 07 Jun 2025 | Reiki Master (Level 3) Certification | 515 4th St. (Studio 201 in Art Sux Gallery), Sioux City, IA |
| 27 May 2025 | Sound Bath & Meditation | The Expansion Center, Sioux City |
| 23 May 2025 | Sioux City Explorers Blood Drive | LifeServe Blood Center, Sioux City |
| 03 Jun 2025 | Go with the Flow Outdoor Sound Bath | Lewis and Clark Interpretive Center and Betty Strong Encounter Center, Sioux City |
| 30 May 2025 | KSUX Summer Blood Drive | LifeServe Blood Center, Sioux City |
| 07 Jun 2025 | Yoga in the Park | Riverfront Park, Sioux City |
| 18 Jun 2025 | Ask Me Anything | The Expansion Center, Sioux City |
| 13 Jul 2025 | Manifestation Workshop at The Yoga College | The Yoga College, Sioux City |
| 03 Oct 2025 | Winnebago Health Foudations Evening of Culture | 5606 Hamilton Blvd. Sioux City, IA 51108 |
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