If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sioux City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sioux City.
## Health & Wellness Events in Sioux City - **Event Name**: Community Health Fair-Zumbathon - **Description**: ✨ Explore our FREE Community Health Fair! Meet local health and wellness organizations, connect with community resources, enjoy health education, wellness activities, and visit local vendors dedicated to helping our community live healthier lives. Get re - **Interested Audience**: - Count: 53 - **Date**: Sat Sep 19 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/sioux-city/community-health-fair-zumbathon/200030392571429 - **Venue**: Dibble Soccer Complex, South Sioux City, Ne - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84OTY3M2IwZGFkNDk0YTQyNWM2NThkNTc4NjRjNjk1NWQ0NmQ1OTM2MWM5OTdkYTgwZmY0Yjc1ZmIzZThjODAyLXJpbWctdzEyMDAtaDY3NS1kY2Y4NjgwOC1nbWlyP3Y9MTc4NzU0MDY1MQ.avif - **Categories**: health-wellness, entertainment, dance, zumba, parties - **Event Name**: Free Yoga Class sponsored by the Charger Wellness Club - **Description**: Celebrate National Yoga Awareness Month with a free yoga session on Wednesday, September 23 at 7:00 p.m. in the Heelan Atrium. Led by Dr. Sandra Burns, this event is open to all Briar Cliff students and faculty, regardless of yoga experience. Come take a - **Interested Audience**: - Count: 8 - **Date**: Wed Sep 23 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/sioux-city/free-yoga-class-sponsored-by-the-charger-wellness-club/200030595027103 - **Venue**: 3303 Rebecca Street, Sioux City, IA, United States, Iowa 51104 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lYWMzOWU3YTZmZjA3YWMzZjU0OTRiZDQ3NGIxMjk4ODZkNjYzZTJiOGYxMDlkZjJlNTdlZDJlNGNkOTk4MDc5LXJpbWctdzEyMDAtaDE1MDAtZGNmOGY4ZjgtZ21pcj92PTE3ODczMDk5NDM.avif - **Categories**: health-wellness, yoga, workshops - **Event Name**: Sound Bath in the Park @ Latham Park - **Description**: Come enjoy nature with a Sound Bath at Latham Park designed to help you restore your energy. Join The Expansion Center as they take you on a guided journey using simple breathwork, singing bowls, gongs, tuning forks and chimes to help you relax and rebala - **Interested Audience**: - Count: 30 - **Date**: Tue Sep 15 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/sioux-city/sound-bath-in-the-park-latham-park/200030692351306 - **Venue**: Latham Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84YmUzYzVkN2Q0ZmU1MmM0YTU3YmVhY2M1YmE3NzMyMDMwZjM0Y2IwODYyMjQzY2Q4MzBiNjA5NjBiYzFkNzFlLXJpbWctdzEyMDAtaDkwMC1kYzQ4NTgzOC1nbWlyP3Y9MTc4OTI4NDY2NQ.avif - **Categories**: nonprofit, health-wellness - **Event Name**: Grounding: Gong Bath - **Description**: Needing some grounding, relaxation and meditation in your life? What better way to relax and let go then with an immersive sound bath? It's time restore your soul with the soothing sounds of gongs, metal & crystal bowls, drums and chimes. At 6 pm, - **Date**: Tue Sep 29 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/sioux-city/grounding-gong-bath/200030692351005 - **Venue**: The Expansion Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy82NjEwZTY1MzQ1YzY1NjEyNzhjZDZlYjllMDc4MjJhNzkwZWJkYWU0MjQ4MDhmOWUyOTJkNzY5Njg5ZDQ3MWNkLXJpbWctdzEyMDAtaDkwMC1kYzA4MDgwOC1nbWlyP3Y9MTc4OTI4NDY2NQ.avif - **Categories**: health-wellness, Workshops - **Event Name**: Sacred Boundaries: Protecting Your Energy Without Closing Your Heart (Included in Membership) - **Description**: Boundaries aren’t about shutting people out—they’re about creating space to stay grounded, centered, and true to yourself. In this class, Brandi will explore how to recognize when your energy feels drained, overwhelmed, or out of balance, and how healthy - **Interested Audience**: - Count: 13 - **Date**: Mon Sep 28 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/sioux-city/sacred-boundaries-protecting-your-energy-without-closing-your-heart-included-in-membership/200030665247232 - **Venue**: 1119 4th Street, Suite 102, Sioux City, IA, United States, Iowa 51101 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMGJlZjkzMDY0MzkwN2RhYThkODczNjk4Mjg1YWFjNmY1OTg3NzBmMGI5NDI5MDJlNzMyMjc1NTJjMTk3ODRlMy1yaW1nLXcxMjAwLWg2NzUtZGMwODE4MTgtZ21pcj92PTE3ODg2NjU3OTI.avif - **Categories**: health-wellness, workshops, yoga - **Event Name**: Panera Fundraising Night for Charger Wellness Club - **Description**: 🥗 Raise Some Dough for the Charger Wellness Club! 🥖 Join us at Panera Bread on Monday, September 14, 2026, from 4:00–8:00 p.m. and help support the Briar Cliff University Charger Wellness Club! The club promotes active, healthy lifestyles and fosters a c - **Interested Audience**: - Count: 6 - **Date**: Mon Sep 14 2026 at 04:00 pm – Mon Sep 14 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/sioux-city/panera-fundraising-night-for-charger-wellness-club/200030512580619 - **Venue**: Panera Bread (5120 Sergeant Road, Sioux City, IA) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85OTQ1NjhhNjQ1NDM1NjBiMTZiM2UxMGY0YzM2Y2FlYzAwYjEwMmMzZmQ3MzNmYTFiZTBlMzgzYzBmOWI1MmFhLXJpbWctdzEyMDAtaDY0NC1kY2Y4ZjhlOC1nbWlyP3Y9MTc4Njk2Njc3NA.avif - **Categories**: health-wellness, charities, nonprofit, drive-thru - **Event Name**: Reiki 3 Master Certification - **Description**: ✨ Reiki III Holy Fire® Usui Master Certification-2 Day Class Saturday: 1:30-8:30 Sunday: 8-1 Step into the next evolution of your Reiki journey with the Reiki III Holy Fire® Usui Master Certification Class — a transformative experience designed for prac - **Interested Audience**: - Count: 14 - **Date**: Sat Sep 26 2026 at 01:30 pm (-05:00) - **Event URL**: https://allevents.in/sioux-city/reiki-3-master-certification/200029871508234 - **Venue**: 515 4th St. (Studio 201 in Art Sux Gallery), Sioux City, IA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy83YzFkMDQ3OThhMmYwMzkzYjFlMWE2NTZmMjcwZGU0NzgwY2E5ZTU5YzliZWYxN2YyN2NkMTgwNGEwMGI5ZWUzLXJpbWctdzk5NC1oMTMwMy1kYzI4MTgxOC1nbWlyP3Y9MTc4NzI5NDYzMw.avif - **Categories**: health-wellness, workshops - **Event Name**: Holistic Energy: Fractional Cord Correction — Practitioner Training - **Description**: A technical, practitioner‑level training that teaches you how to identify, assess, and correct fraction errors within a client’s energetic field. Fraction errors occur when cords attach partially, split, or fragment—creating subtle drains, distortions, or - **Interested Audience**: - Count: 18 - **Date**: Mon Sep 14 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/sioux-city/holistic-energy-fractional-cord-correction-practitioner-training/200030484318732 - **Venue**: 515 4th St. (Studio 202 in Art Sux Gallery), Sioux City, IA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85MTM3MmMzMTYzZjVmZTM2Y2EyZDQxZWZmYmZlYjFjNGFhZGE4OTc3MmMxOGIxYjc3YzA3YTk4Mjg0OTMwMDUxLXJpbWctdzEwODAtaDEwNjQtZGNmOGY4ZTgtZ21pcj92PTE3ODcxNDgyMDI.avif - **Categories**: workshops, health-wellness - **Event Name**: Higher States of Consciousness by Brian Lottman - **Description**: Learn simple practices for reaching the transcendent realms through mystical mantra, chakra clearing, breath, and meditation. Tune in to the spiritual presence and touch the transcendental soul. Dive into guided meditations and holy mantras that awaken - **Interested Audience**: - Count: 26 - **Date**: Sun Sep 27 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/sioux-city/higher-states-of-consciousness-by-brian-lottman/200030484316213 - **Venue**: 515 4th St. (Studio 201 in Art Sux Gallery), Sioux City, IA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8yOWUwN2ViMTJlMDBkYzMyZDgzYWMxNWRjMjQ4NDcwM2U4NmI5NTY0Y2Y1YzQ5ZDFiZDdhYWQ1MjgwY2I4MDRhLXJpbWctdzEwNjYtaDEwOTMtZGNmOGY4ZjgtZ21pcj92PTE3ODc1Njk3NDY.avif - **Categories**: health-wellness, meditation, bhajan-jamming, trips-adventures, yoga - **Event Name**: Self Compassion Series: a healing immersion with Jackie - **Description**: Hṛdaya: A Meditation Immersion Series with Jackie* **Hṛdaya** (pronounced *hrid-eye-ah*) is a Sanskrit word meaning **heart**—not simply the physical heart, but the spiritual heart: the sacred center of our being where awareness, love, wisdom, and our de - **Interested Audience**: - Count: 36 - **Date**: Sat Oct 10 2026 at 09:00 am – Sat Oct 10 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/sioux-city/self-compassion-series-a-healing-immersion-with-jackie/200030554495243 - **Venue**: 1101 4th St, Sioux City, IA, United States, Iowa 51101 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZjE3YWE1MDk1NzZmZDFiZDRjZDNhZjc3MjEwYjMyMjYyOTQ1ZDU2MzdiOTUwYzBiMzVmMTIzZGM2YTJiMDY5Zi1yaW1nLXc4NTEtaDMxNS1kYzY4MzgzOC1nbWlyP3Y9MTc4ODY2NTc3MA.avif - **Categories**: health-wellness, meditation, meetups, trips-adventures - **Event Name**: Reiki III Certification - **Description**: 2 Day Class-Experience the transformative power of Reiki with our Reiki 3 Master Class. Join us on November 14 & 15, 2026, for our Holy Fire 3 Certification workshop where you will learn advanced healing techniques, new symbols, and receive spiritual - **Interested Audience**: - Count: 4 - **Date**: Sat Nov 14 2026 at 01:30 pm – Sun Nov 15 2026 at 08:30 pm (-06:00) - **Event URL**: https://allevents.in/sioux-city/reiki-iii-certification/200030594171351 - **Venue**: 515 4th St. (Studio 201 in Art Sux Gallery), Sioux City, IA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy83ZjBmODRmMWQ5NzQ1ZTliZmUyOGVkNDdhMDNhMmNiNDcwNGFlMDRhYjQzM2Q2MjE3ODFhZGIxODk1MDgxMmQ0LXJpbWctdzEwMjItaDEyOTUtZGNmOGY4ZjgtZ21pcj92PTE3ODgyNDQ0NzQ.avif - **Categories**: health-wellness, Workshops ## Trending Events in Sioux City - **Event Name**: Leslie Odom Jr at Orpheum Theatre - Sioux City - **Venue**: Orpheum Theatre - Sioux City - **Banner**: https://cdn-az.allevents.in/events10/banners/2c5712d0-b08c-11f1-8011-7394f57f7004-rimg-w1200-h458-dcc8b8b8-gmir.jpg?v=1789425164 - **Event Name**: Leslie Odom, Jr. with Sioux City Symphony Orchestra - **Description**: Join us for an unforgettable night as Tony and Grammy Award winning performer Leslie Odom, Jr. joins the stage for a special performance with the Sioux City Symphony Orchestra at the historic Orpheum Theatre in Sioux City, IA on Saturday, September 19 at - **Venue**: 528 Pierce St, Sioux City, IA, United States, Iowa 51101 - **Banner**: https://cdn-az.allevents.in/events8/banners/d5536e3c811fd87a5d2ec6584783c15e9ad898ba889d43f7608fc5263db964c0-rimg-w1200-h628-dcc8b8b8-gmir?v=1787307725 - **Event Name**: An Evening with Leslie Odom Jr. — ON SALE NOW - **Description**: Tony and Grammy Award-winning artist Leslie Odom, Jr. brings his extraordinary voice, magnetic stage presence, and genre-spanning artistry to the stage for an evening of music that is soulful, sophisticated, and deeply moving. This captivating concert fe - **Venue**: Orpheum Theatre - **Banner**: https://cdn-az.allevents.in/events3/banners/3d63e8d3e442a5d03171597dbffe2dd5842350a1dceb77867b234c916aada0f0-rimg-w1200-h628-dcc8b8b8-gmir?v=1787461123 - **Event Name**: Robert Plant - **Description**: Robert Plant Venue: Orpheum Theatre Sioux City, IA Date: Oct 12, 2026 - 07:30 PM - **Venue**: Sioux City, Iowa - **Banner**: https://cdn-az.allevents.in/events5/banners/f26d93f8a2c2c9c0332ce7829aadb476ab76dd41cf2ab1df755cae3edcf8bb70-rimg-w780-h520-dc080838-gmir?v=1788221804 - **Event Name**: ArtSplash Art Festival at the Sioux City Art Center! - **Description**: The Sioux City Art Center will host the 32nd Annual ArtSplash TWO Weekends AFTER Labor Day for the 2nd year in a row! September 19th & 20th Saturday, 10am-8pm Sunday, 10am-4pm This year's Signature Artist is Hannah Demma, Hannah has been an ArtSpla - **Venue**: 225 Nebraska St, Sioux City, IA, United States, Iowa 51101 - **Banner**: https://cdn-az.allevents.in/events3/banners/ab4f5288f82f40b5009c2cb7b5b2eb2dee57c76d16595b07e9c917eacb6fddde-rimg-w1200-h675-dcf8f8f8-gmir?v=1788412598 - **Event Name**: Leslie Odom Jr. - **Description**: 📍 Venue: Orpheum Theatre - Sioux City 🏠 Address: 528 Pierce Street, Sioux City, IA 51101 🌆 City: Sioux City 📍 Location: 42.4663, -96.4002✨ Enter a world of endless possibilities at Leslie Odom Jr., where every moment tells a story! 🏛️ Th - **Venue**: Orpheum Theatre - Sioux City - **Event Name**: Leslie Odom Jr. in Sioux City - **Description**: 🎶 Get Ready for Leslie Odom Jr. Live at Sioux City Orpheum on Saturday, September 19, 2026! 🎶 This is not just a concert—it's a moment you'll talk about for years. Leslie Odom Jr. is set to light up Sioux City Orphe - **Venue**: Sioux City Orpheum - **Banner**: https://cdn-az.allevents.in/events4/banners/ecbd1f40-3acd-11f1-9ae8-319d9eeeb8a5-rimg-w1200-h675-dc030606-gmir.webp?v=1776479154 - **Event Name**: Siouxland Chamber 40th Annual Dinner - **Description**: 🎟️ Get your tickets TODAY for the Siouxland Chamber’s 40th Annual Dinner! The Siouxland Chamber of Commerce is excited to announce that comedian, actor, and impressionist Frank Caliendo will headline our 40th Annual Dinner on Thursday, September 24, 2026 - **Venue**: South Sioux City Marriott Riverfront - **Banner**: https://cdn-az.allevents.in/events2/banners/a374e10648faa0d50bd7bc11b84cee3bae593dcfac81629c3217ae0f04f3a520-rimg-w1200-h628-dc080808-gmir?v=1788443848 - **Event Name**: Tracy Lawrence - **Venue**: Orpheum Theatre - Sioux City - **Banner**: https://cdn-az.allevents.in/events4/banners/a208eb70-b028-11f1-94e1-4389fc08cada-rimg-w1080-h1080-dcf8f8f8-gmir.jpg?v=1789382415 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Sioux City](https://allevents.in/sioux-city/health-wellness--today) - [Health & Wellness Events This Weekend in Sioux City](https://allevents.in/sioux-city/health-wellness--this-weekend) - [Health & Wellness Events in September in Sioux City](https://allevents.in/sioux-city/health-wellness--september) - [Health & Wellness Events in October in Sioux City](https://allevents.in/sioux-city/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Sioux City? - **A:** Community Health Fair-Zumbathon (Sat Sep 19 2026 at 09:00 am at Dibble Soccer Complex, South Sioux City, Ne), Free Yoga Class sponsored by the Charger Wellness Club (Wed Sep 23 2026 at 07:00 pm at 3303 Rebecca Street, Sioux City, IA, United States, Iowa 51104), Sound Bath in the Park @ Latham Park (Tue Sep 15 2026 at 06:00 pm at Latham Park), Grounding: Gong Bath (Tue Sep 29 2026 at 06:00 pm at The Expansion Center), Sacred Boundaries: Protecting Your Energy Without Closing Your Heart (Included in Membership) (Mon Sep 28 2026 at 06:00 pm at 1119 4th Street, Suite 102, Sioux City, IA, United States, Iowa 51101). - **Q**: What Health & Wellness events are happening in Sioux City today September 15, 2026? - **A:** Sound Bath in the Park @ Latham Park (Tue Sep 15 2026 at 06:00 pm at Latham Park). - **Q**: What Health & Wellness events are happening in Sioux City this weekend September 18–20, 2026? - **A:** Community Health Fair-Zumbathon (Sat Sep 19 2026 at 09:00 am at Dibble Soccer Complex, South Sioux City, Ne). - **Q**: What Health & Wellness events are happening in Sioux City in September 2026? - **A:** Community Health Fair-Zumbathon (Sat Sep 19 2026 at 09:00 am at Dibble Soccer Complex, South Sioux City, Ne), Free Yoga Class sponsored by the Charger Wellness Club (Wed Sep 23 2026 at 07:00 pm at 3303 Rebecca Street, Sioux City, IA, United States, Iowa 51104), Sound Bath in the Park @ Latham Park (Tue Sep 15 2026 at 06:00 pm at Latham Park), Grounding: Gong Bath (Tue Sep 29 2026 at 06:00 pm at The Expansion Center), Sacred Boundaries: Protecting Your Energy Without Closing Your Heart (Included in Membership) (Mon Sep 28 2026 at 06:00 pm at 1119 4th Street, Suite 102, Sioux City, IA, United States, Iowa 51101). - **Q**: How can I find Health & Wellness events in Sioux City? - **A:** You can discover upcoming Health & Wellness events in Sioux City on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Sioux City? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Sioux City? - **A:** Some popular venues hosting Health & Wellness events in Sioux City include Dibble Soccer Complex, South Sioux City, Ne, 3303 Rebecca Street, Sioux City, IA, United States, Iowa 51104, Latham Park. - **Q**: Who are the top organizers for Health & Wellness events in Sioux City? - **A:** Popular organizers hosting Health & Wellness events in Sioux City include Celebrate Siouxland, Exercise and Health Sciences Department of Briar Cliff, The Expansion Center. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Sioux City? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Sioux City. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in South Sioux City](https://allevents.in/south-sioux-city/health-wellness) - [Health & Wellness events in Winnebago](https://allevents.in/winnebago-ne/health-wellness)