Ground & Reset: Sound Bath & Meditation

Immerse yourself in a sound journey that harmonizes the healing powers of sound, breathwork, energy, and meditation. Through the combined gentle breath practices and the vibrations of crystal and metal bowls, gongs, chimes, and drumming, this journey will guide you toward self-discovery and balance.

Find relaxation and clarity in the meditation!

What to Bring:
A yoga mat, pillow, and blanket for your comfort. Eye covers are optional.

Your Hosts:
Debbie LaCroix: Certified Sound Healer and Spiritual Coach

Stacie Anderson: Reiki Master, Yoga Instructor, and Leadership Coach



Tickets: https://app.jotform.com/240937861662162

You may also like the following events from The Expansion Center:

• This Saturday, 19th July, 10:30 am, Chakra Immersion: Solar Plexus in Sioux City
• Next month, 5th August, 06:00 pm, Sound Bath in the Park @ Latham Park (Date TBA, watch here for updates!) in Sioux City

Also check out other Health & Wellness events in Sioux City.