A Journey into the Still Waters of Rest

Let Go. Be held. Find deep rest.

These retreats take you into a profound journey of stillness where you can access a reservoir of health and healing within.

The deep state of stillness acquired through warm therapeutic water takes your nervous system back to a womb like state. It’s here, through a process of surrendering, that deep healing occurs on all levels.

These retreats are a gentle yet powerful invitation to surrender, guiding you into the still waters of rest, where true healing begins.

Using mindful movements, yogic practices, breathwork, and therapeutic floating, you will learn to access your bodies innate ability to heal on a physical, psychological and soul level.

We provide a supportive and nourishing space, where you explore practices that bring you back into harmony.

You may also like the following events from Kundalini Yoga and Bodytalk with Jotipal Kaur:

• Next month, 11th September, 10:00 am, Clearing Grief and Trauma from your Mind, Body and Subconscious in Frome
• Next month, 24th September, 03:00 pm, Healing Grief and Trauma with Energy Medicine in Frome, Somerset
• Next month, 28th September, 07:30 pm, Trauma Informed Gong Baths - Frome in Frome

Also check out other Health & Wellness events in Sintra.