More than a retreat
The retreat that helps you create a life you don't need a break from. Located in a woderful private villa in Portugal close to Sintra, with doublerooms for single use only, a private chef and an amazing pool.
What to expect in a nutshell:
This is NOT a usual Yoga retreat. It’s a retreat to go deeper. One that speaks to the ambitious among us. One that combines ambitions and heart. Business and spirituality.
And it’s for the ones who no longer want to choose between either-or. The ones that don’t want to live a double life: suit during the day, yoga pants in the evenings. It’s time to combine these two worlds. The world needs it!
Conscious business. Down to Earth Spirituality. This is what we stand for.
Out of the hamster wheel. Into a life where wellbeing, business, and spirituality represent the magic combination for a fulfilled life. This retreat offers a unique blend of business, wellbeing, and spirituality.
Location & accomodation
Example day schedule
07:00-07:30 Morning meditation (optional)
09:00-12:30 Coaching Workshop
14:30-18:00 Free time
18:00-18:30 Meditate & reflect (optional)
20:30-22:00 Experience session
Additionally: one afternoon group coaching experience in nature (e.g. mindfulness walk) - optional
Content of the workshops & sessions
1) Coaching Workshops
Daily 3.5 hours in total in a group setting (maximum size 15 people)
We will co-create and use the power of the group to support your transformation best and to speed up the transformation process.
Topics we will be working on include e.g.:
2) Experience sessions
Each evening we will have an extraordinary session that will provide lasting experiences and support your transformation in a completely different way. We will have:
What's included in the price
live calls post-retreat with the group & the instructors
What's not included
All prices and availability for additionally bookable services on request
Mona Hassan (1986) is an ICF certified PCC coach (+500 coaching hours) and brings 10 years of corporate experience in the field of Marketing & Sales Leadership. 2 years ago she decided to leave the corporate world to start her own business as coach & trainer. She now holds coach certifications from 6 different schools, including somatic, embodiment and health coaching. Her coaching style is holistic, including the mental but also the emotional, physical and spiritual body in the process. Mona has coached and mentored especially people who feel drawn towards becoming coaches themselves. This made her decide to open her own school called 4-bodies. She lives in between Barcelona and Vienna and speaks English and German.
Sandra Mederer (1988) is a certified Mindfulness Coach, burnout prophylaxe trainer, body and mind practiotioner and certified fitness trainer. She brings more than 10 years of experience in the corporate environment including leadership experience. Founder of MindFarm that is dedicated to bringing new capabilities to organizations to establish balance, productivity, focus and an appreciative and conscious culture despite increasing complexity and dynamics. She has a deep passion to support individuals in their transformation and works on a holistic approach. She works with methods from coaching, mindfulness, mental training and relaxation techniques.
With the booking you accept out terms & conditions as well as the release of liability. You can find the documents under the following links:
Terms & conditions: https://www.retreation.co/_files/ugd/0e4ae0_4ca6d5c8722b4e16aff2483519fbc366.pdf
Release of liability: https://www.retreation.co/_files/ugd/0e4ae0_9811a9abb8f0438092e41e1d4d79e539.pdf
Minimum group size
The retreat has a minimum group size of 8 people. In case we will not reach the 8 people we will refund you the whole amount. We will inform you latest on the 31st of August 2022 in case we did not reach the minimum group size and the retreat therefore will not take place. Please beware of that especially for the booking of flights. rental car etc. that can't be cancelled.
Tickets for 5 Day private Luxury Retreat in Portugal can be booked here.
|Ticket Information||Ticket Price|
|Early Bird ticket||EUR 2,500|
|Retreat ticket||EUR 2,950|