# Event Details

- **Event Name**: The Art of Conscious Breathing: Own Your Breath, Master Your Mind
- **Event Start and End Date**: Thu, 12 Jun, 2025 at 07:45 pm – Thu, 12 Jun, 2025 at 09:45 pm
- **Event Description**: Workshop Bewust Ademen
Vind rust, focus en veerkracht via je ademhaling

Bewust ademen is één van de krachtigste tools om stress te reguleren en meer balans te vinden in je dagelijks leven. Veel mensen ademen onbewust te snel en oppervlakkig, wat spanning in lichaam en geest in stand houdt. Door bewust met je adem aan de slag te gaan, krijg je meer controle over je zenuwstelsel, hartslag en emoties.

Tijdens deze workshop leer je van Fre De Pesseroey – breathwork & bodywork coach uit Sint-Niklaas – hoe je met eenvoudige ademhalingstechnieken meer rust, focus en ontspanning kunt ervaren. Je krijgt praktische oefeningen en inzichten mee om ademwerk blijvend in je leven te integreren.

Bewust ademen maakt het verschil tussen reageren en ageren. Klinkt eenvoudig, maar vraagt oefening, aandacht en begeleiding.

? €35 per workshop, max 12 personen
? Inschrijven: 0485 97 56 59
ℹ️ Meer info: https://about.me/fredepesseroey
- **Event URL**: https://allevents.in/sint-niklaas/the-art-of-conscious-breathing-own-your-breath-master-your-mind/200028285740301
- **Event Categories**: workshops, art
- **Interested Audience**: 
  - total_interested_count: 57

## Ticket Details

- **Ticket URL**: http://facebook.com/200028285740301?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=sint-niklaas-events

## Event venue details

- **city**: Sint-niklaas
- **state**: OV
- **country**: Belgium
- **location**: Monseigneur Stillemansstraat 42, 9100 Sint-Niklaas, België
- **lat**: 51.16094
- **long**: 4.14037
- **full address**: Monseigneur Stillemansstraat 42, 9100 Sint-Niklaas, België, Monseigneur Stillemansstraat 42, 9100 Sint-Niklaas, België,Sint-Niklaas, Belgium

## Event gallery

- **Alt text**: The Art of Conscious Breathing: Own Your Breath, Master Your Mind
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/bcf8154cb125f20923f177b0473a529ea8d2cb6ec4d4a00cc93175dcaae798e0-rimg-w1024-h820-dc181917-gmir?v=1749454636

## FAQs

- **Q**: When and where is The Art of Conscious Breathing: Own Your Breath, Master Your Mind being held?
  - **A:** The Art of Conscious Breathing: Own Your Breath, Master Your Mind takes place on Thu, 12 Jun, 2025 at 07:45 pm to Thu, 12 Jun, 2025 at 09:45 pm at Monseigneur Stillemansstraat 42, 9100 Sint-Niklaas, België, Monseigneur Stillemansstraat 42, 9100 Sint-Niklaas, België,Sint-Niklaas, Belgium.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Art of Conscious Breathing: Own Your Breath, Master Your Mind is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sint-niklaas, this event is thoughtfully curated to deliver a standout experience worth every moment. With 50+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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        "startDate": "2025-06-12",
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