# Event Details - **Event Name**: ‍Running 202: Run More Efficiently (Technique & Control) - **Event Start and End Date**: Sat, 18 Apr, 2026 at 08:45 am – Sat, 18 Apr, 2026 at 10:00 am (+08:00) - **Event Description**: If you already run but it still feels heavy, tiring, or inconsistent — this isn’t a fitness issue.About this EventIt’s a control issue.Most runners:❌ Don’t know how to apply force into the ground properly❌ Don’t feel their calves or glutes working❌ Change pace by effort, not technique👉 This workshop fixes that.You’ll learn the key cues that make running feel more effortless — by connecting how you think with how your body actually moves.🎯 What You’ll Learn✅ How to apply downward force for better efficiency and power✅ How to adjust cadence with control (not guesswork)✅ How to actually feel and use your calves and glutes✅ How to make running feel lighter across both distance and speed✅ A practical framework you can apply immediately — no fluff, no vague cues💡 By the end, you’ll stop just “running harder” and start running smarter.👥 Who Is It For🏃 Intermediate runners who already run but feel inefficient or stuck😓 People who get tired too quickly or feel “off” when running🎯 Anyone who wants better control over pace, effort, and movement🕒 Schedule / Agenda🟣 15 mins before - 5 mins in — Check-in & warm-up🟣 50 mins — Workshop (technical breakdown, drills, applied running)🟣 5 mins- end — Q&A and wrap-up👤 About the HostJoshua Tan – Founder, The Inner ForgeJoshua helps runners improve efficiency and control by teaching them how to feel and direct their body properly. His approach focuses on simple, actionable cues that create immediate change.📲 Stay Connected📸Find us on IG :@innerforgemovement🔔 Join our Telegram for updates & future eventsBy registering, you agree that photos and videos may be taken during the event and used for our social media and promotional purposes. - **Event URL**: https://allevents.in/singapore/‍running-202-run-more-efficiently-technique-and-control/100001711774105429 - **Event Categories**: Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frunning-202-run-more-efficiently-technique-control-tickets-1711774105429 - **Ticket Price Range**: min: 37.9, max: 37.9, currency: SGD ## Event venue details - **city**: Singapore - **state**: SG - **country**: Singapore - **location**: The Lawn @ Marina Bay - **lat**: 1.2803166 - **long**: 103.8533528 - **full address**: The Lawn @ Marina Bay, 8A Marina Boulevard, Singapore, Singapore ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Inner Forge Movement (https://allevents.in/org/inner-forge-movement/26730504) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/849bfe77d193d30d47bd49edc9f17c2981801ef0a80c2bbabed75d1e9fce4904-rimg-w1200-h900-dcbbab91-gmir.jpg?v=1775087432 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/9573ca210a437aeb4b75f1415429cb529435539a26adffedafeb1cd7ef6b6b2c-rimg-w400-h400-dcbaab92-gmir.jpg?v=1775087431 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 18 Apr, 2026 at 08:45 am (+08:00) - **Q**: Where is the event happening? - **A:** The Lawn @ Marina Bay, 8A Marina Boulevard, Singapore, Singapore - **Q**: What is the ticket price? - **A:** starting from 37.9 up to 37.9 SGD - **Q**: Who is organizing the event? - **A:** Inner Forge Movement - **Q**: What type of event is this? - **A:** Workshops - **Q**: Where can I find ticket details about ‍Running 202: Run More Efficiently (Technique & Control) ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "‍Running 202: Run More Efficiently (Technique & Control)", "image": "https://cdn-az.allevents.in/events7/banners/849bfe77d193d30d47bd49edc9f17c2981801ef0a80c2bbabed75d1e9fce4904-rimg-w1200-h900-dcbbab91-gmir.jpg?v=1775087432", "startDate": "2026-04-18T08:45:00+08:00", "endDate": "2026-04-18T10:00:00+08:00", "url": "https://allevents.in/singapore/‍running-202-run-more-efficiently-technique-and-control/100001711774105429", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Lawn @ Marina Bay", "address": { "@type": "PostalAddress", "streetAddress": "8A Marina Boulevard", "postalCode": "018984", "addressLocality": "Singapore", "addressRegion": "SG", "addressCountry": "SG" }, "geo": { "@type": "GeoCoordinates", "latitude": "1.2803166", "longitude": "103.8533528" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "If you already run but it still feels heavy, tiring, or inconsistent — this isn’t a fitness issue.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-04-01", "availabilityEnds": "2026-04-18T10:00:00+08:00", "validFrom": "2026-04-01", "lowPrice": "37.90", "highPrice": "37.90", "price": "37.90", "url": "https://allevents.in/singapore/‍running-202-run-more-efficiently-technique-and-control/100001711774105429" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-04-01", "availabilityEnds": "", "validFrom": "2026-04-01", "url": "https://allevents.in/singapore/‍running-202-run-more-efficiently-technique-and-control/100001711774105429", "price": "37.90", "name": "General admission" } ], "organizer": [ { "@type": "Organization", "name": "Inner Forge Movement", "url": "https://allevents.in/org/inner-forge-movement/26730504", "description": "Train the Body. Tune the Mind. Heal the Heart." } ] } ] ```