# Event Details

- **Event Name**: Yoga Nidra + Gongs : Rest & Reconnect to Wholeness
- **Event Start and End Date**: Mon, 09 Jun, 2025 at 02:00 pm – Mon, 09 Jun, 2025 at 05:00 pm
- **Event Description**: Rest and reconnect to your True Nature with Yoga Nidra and awaken to a life of unshakable peace and wellbeing. Yoga Nidra (yogic sleep) is derived from the ancient tantric practice and is a unique combination of modern science and ancient yoga teachings.
 
This is a guided mindfulness-based practice that focuses on body sensing, breathing techniques, emotional relaxation and guided consciousness meditation. Backed by science and research, the practice has been proven to assist with deep rest, stress, anxiety, insomnia, pain management and PTSD. Yoga Nidra can be a loving and supportive practice to living your best life. Life can be hard at times, sometimes really hard and we could all use a little support, self-care/love and rest from the mayhem.
 
In this highly regenerative meditative state, we gently allow the sound and vibrations from the gongs to shift and release stagnant energy and tension accumulated in the bodies. You can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency.
 
Note: Please arrive 10-15mins before session to settle in. Late comers will not be permitted to join the session.
- **Event URL**: https://allevents.in/singapore/yoga-nidra-gongs-rest-and-reconnect-to-wholeness/200028300810321
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Singapore
- **state**: SG
- **country**: Singapore
- **location**: 2B Stanley Street, Singapore, Singapore 068721
- **lat**: 1.27978
- **long**: 103.84755
- **full address**: 2B Stanley Street, Singapore, Singapore 068721

## Event gallery

- **Alt text**: Yoga Nidra + Gongs : Rest & Reconnect to Wholeness
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/2ac7da584f40d27f811843a829134fc8ac4a833c3339c838a9b40550583881c3-rimg-w750-h580-dcbfd7fe-gmir?v=1749119300

## FAQs

- **Q**: When and where is Yoga Nidra + Gongs : Rest & Reconnect to Wholeness being held?
  - **A:** Yoga Nidra + Gongs : Rest & Reconnect to Wholeness takes place on Mon, 09 Jun, 2025 at 02:00 pm to Mon, 09 Jun, 2025 at 05:00 pm at 2B Stanley Street, Singapore, Singapore 068721.
- **Q**: Who is organizing Yoga Nidra + Gongs : Rest & Reconnect to Wholeness?
  - **A:** Yoga Nidra + Gongs : Rest & Reconnect to Wholeness is organized by SPACE 2B.

## Structured Data (JSON-LD)

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        "startDate": "2025-06-09",
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        "description": "Rest and reconnect to your True Nature with Yoga Nidra and awaken to a life of unshakable peace and wellbeing. Yoga Nidra (yogic sleep) is derived from the ancient tantric practice and is a unique combination of modern science and ancient yoga teachings.\n \nThis is a guided mindfulness-based practice",
        "organizer": [
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                "name": "SPACE 2B",
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