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The event you are looking at is a past event. Check out this upcoming event Yoga at Botanics happening on Sat Feb 23 2019 at 08:30 am at The Golden Space, 418 Race Course Road (Farrer Park MRT Exit B), Singapore 218665, Toa Payoh, Singapore

Yoga @ Botanics

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Yoga @ Botanics


Kickstart your Saturdays with an energizing yoga class in the healing energy of Botanic Gardens. Spending time in Nature realigns our body to Earth's magnetic field, helping us maintain physical balance and recover quickly. 

Walking or exercising on natural surfaces also increases our body's ability to adapt to a wide range of movement. We spend most of our lives on flat ground, moving our bodies in a limited range of movement, gradually losing strength and mobility in underused muscles. Yoga @ Botanics is designed to progressively strengthen our body in a varying range of movements, increasing mobility and decreasing chances of injury.

Revitalize yourself to be in top form for a productive week:

-    Connect with Nature to ground and balance your energy 

-    Learn mindfulness tools to connect with your body for optimum health

-    Strengthen and energize your body in a range of yoga movements

-    Enter a state of deep rest and activate your body's natural healing ability with a well-earned savasana

 

Please bring your own mat and water.


Yoga @ Botanics

Sat 9 Feb 2018, 8.30am - 10.00am @ SGD33

Yoga Lovers Package: SGD160 for 6 sessions


Please bring your own mat and water.



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