Peri-menopause & menopause don’t have to feel confusing or overwhelming.
�Let’s navigate it with knowledge, confidence & nourishment.
At The Midlife Glow workshop, you’ll learn:
- Signs, hormones & health changes during midlife.
- Foods & habits that support mood, sleep & energy.
- Nutrition for bone, heart & hormonal health.
- How to stay strong, maintain muscle & manage weight.
- Key screenings & preventive care
Date: 21 Nov 2025, Friday
Time: 7:30PM – 9:30PM
Address: Simply Dreams
161 Lavender Street #01-06 Singapore 338750
RSVP link / Scan QR
https://tinyurl.com/simplydreamsevents
A warm, intimate, knowledge-packed evening — see you there!
#TheMidlifeGlow #PerimenopauseSupport #MenopauseWellness #WomenInMidlife #HolisticHealthSG #NutritionForWomen #MidlifeConfidence #SimplyDreamsEvents
Also check out other Health & Wellness events in Singapore, Workshops in Singapore.
