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Simei: Therapeutic Yoga (8 sessions) - Aug 7-Sept 25 (Tue)

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Simei: Therapeutic Yoga (8 sessions) - Aug 7-Sept 25 (Tue)


Simei: Therapeutic Yoga (8 sessions) - Aug 7-Sept 25 (Tue) 

Dates: 8 sessions (Tue) Aug 7, 14, 21, 28Sept 4, 11, 18, 25
Time: 10:30am-11:30am
Suitable for complete beginners, therapeutic yoga introduces gentle poses and breath work practices to strengthen the mind-body connection. The aim for these classes is simply self-care, and to cultivate awareness of the intuitive body. Class will end with a deep relaxation practice.
Kindly bring your personal yoga mat as yoga mats will not be provided. 

Please Note:
ALL PAYMENTS ARE NON-REFUNDABLE



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