Shaping Boundaries for Balance and Wellbeing

Take a pause from your usual routines to review your boundaries, reshape your perspectives and behaviours for better wellbeing.

8 Nov 2025 (Sat)

2.30pm welcome refreshment

3.00pm workshop on healthy boundaries, with hands-on activities and guided discussions

4.45pm feedback and upcoming events

5pm end of session

Facilitators will guide your reflections to create your own boundaries map, you don't need art skills, just a willingness to have fun and explore!

Also check out other Workshops in Singapore, Arts events in Singapore, Health & Wellness events in Singapore.