# Event Details - **Event Name**: Prana and Pratyahar Kundalini Yoga Workshop - **Event Start and End Date**: Fri, 06 Mar, 2026 at 07:00 pm – Fri, 06 Mar, 2026 at 09:00 pm - **Event Description**: In the practice of Kundalini Yoga achieving Shunya, a state of deep stillness, is often mentioned as important to find mental clarity and inner peace. In a state of stillness we are not disturbed by thoughts and sense impressions, and are merged into –synchronized with- the vibration of creation, of the universe.The practice of Pratyahar, one of the Eight Limbs of Yoga as described by the ancient philosopher Patanjali, is a way to achieve Shunya. The practice is often described as ‘withdrawl from the senses’ and in old yogic scriptures likened to a turtle drawing its legs and tail into its shield. In meditation practice Pratyahar means we are no longer being disturbed by sensory impressions and by the discursions of the mind. We can experience and observe without grasping or following. We note, we are conscious of the experience but remain still, unperturbed.But to become completely still is not a matter of stilling the senses and the mind alone. Also the physical and energetic body need to be at ease. An unobstructed flow of the lifeforce and an energetic inner and outer balance are needed to be able to achieve Shunya, deep stillness of the entire being.In this workshop we will focus on the use of Prana, the energy that creates and sustains us, to achieve that stillness of body, mind and spirit.Workshop Schedule:Friday, 6 March 2026 (The Ark)7:00 PM - 9:00 PM: Kundalini Yoga PracticeSaturday, 7 March 2026 (Holistic Quarters)9:00 AM - 12:00 PM: Morning Segment12:00 PM - 1:30 PM: Lunch1:30 PM - 5:00 PM: Afternoon SegmentSunday, 8 March 2026(Holistic Quarters)5:30 AM - 7:30 AM: Optional Sadhana9:00 AM - 12:00 PM: Morning Segment12:00 PM - 1:30 PM: Lunch1:30 PM - 5:00 PM: Afternoon SegmentPricing:Friday Evening: $60Weekend Workshop: $420Meet Your Instructor: TonieTonie is a seasoned practitioner of various meditation traditions. As a certified Kundalini Yoga teacher, he brings over 30 years of experience from his work across Asia and Africa, helping individuals discover their true selves through mindfulness. - **Event URL**: https://allevents.in/singapore/prana-and-pratyahar-kundalini-yoga-workshop-tickets/80002916753984 - **Event Categories**: health-wellness, yoga, meditation, workshops, art, fine-arts - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: http://facebook.com/80002916753984 - **Ticket Price Range**: min: 55.56, max: 533.34, currency: SGD ## Event venue details - **city**: Singapore - **state**: SG - **country**: Singapore - **location**: The Ark Studio - **lat**: 1.2830761 - **long**: 103.8271961 - **full address**: The Ark Studio, 8 Kim Tian Pl, #15-55, Singapore 163008, Singapore, Singapore ## Event Organizer details - **affiliate_id**: 8 - **organizer**: The Ark Studio (https://allevents.in/org/the-ark-studio/21139391) - **Refund policy**: Refunds are given on a case by case basis. Please reach out to discuss. ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn2.allevents.in/thumbs/thumb697bf0d1d01d8.jpg - **Alt text**: thumbnail - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Prana+and+Pratyahar+Kundalini+Yoga+Workshop&date=06+Mar ## FAQs - **Q**: When is the event happening? - **A:** Fri, 06 Mar, 2026 at 07:00 pm - **Q**: Where is the event happening? - **A:** The Ark Studio, 8 Kim Tian Pl, #15-55, Singapore 163008, Singapore, Singapore - **Q**: What is the ticket price? - **A:** starting from 55.56 up to 533.34 SGD - **Q**: Who is organizing the event? - **A:** The Ark Studio - **Q**: What type of event is this? - **A:** health-wellness, yoga, meditation, workshops, art, fine-arts - **Q**: Can I get a refund if I can't attend? - **A:** Refunds are given on a case by case basis. Please reach out to discuss. - **Q**: Where can I find ticket details about Prana and Pratyahar Kundalini Yoga Workshop ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Prana and Pratyahar Kundalini Yoga Workshop", "image": "https://cdn2.allevents.in/thumbs/thumb697bf0d1d01d8.jpg", "startDate": "2026-03-06", "endDate": "2026-03-06", "url": "https://allevents.in/singapore/prana-and-pratyahar-kundalini-yoga-workshop-tickets/80002916753984", "location": { "@type": "Place", "name": "The Ark Studio", "address": { "@type": "PostalAddress", "streetAddress": "8 Kim Tian Pl, #15-55, Singapore 163008", "postalCode": "163008", "addressLocality": "Singapore", "addressRegion": "SG", "addressCountry": "SG" }, "geo": { "@type": "GeoCoordinates", "latitude": "1.2830761", "longitude": "103.8271961" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "In the practice of Kundalini Yoga achieving Shunya, a state of deep stillness, is often mentioned as important to find mental clarity and inner peace. 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We also have our own therapy room for private healing sessions.\r\n \nThe weekly yoga and healing classes are hosted by Fiona. She has gathered a select group of passionate teachers to share their practices with you.\r\n \nHere, you will experience a very personal touch and connection with our teachers and space. We operate like a boutique studio and have only up to 6 classes a week. Our vision is to create deeper relationships with our students and followers. To learn and grow together as a community.\r\n \nFor those who are open to healing deep within your body and soul. We are ready to receive you!\r\n \nSee you on the mat!" } ] } ] ```