# Event Details - **Event Name**: Prana and Pratyahar Kundalini Yoga Workshop - **Event Start and End Date**: Fri, 06 Mar, 2026 at 07:00 pm – Fri, 06 Mar, 2026 at 09:00 pm - **Event Description**: In the practice of Kundalini Yoga achieving Shunya, a state of deep stillness, is often mentioned as important to find mental clarity and inner peace. In a state of stillness we are not disturbed by thoughts and sense impressions, and are merged into –synchronized with- the vibration of creation, of the universe.The practice of Pratyahar, one of the Eight Limbs of Yoga as described by the ancient philosopher Patanjali, is a way to achieve Shunya. The practice is often described as ‘withdrawl from the senses’ and in old yogic scriptures likened to a turtle drawing its legs and tail into its shield. In meditation practice Pratyahar means we are no longer being disturbed by sensory impressions and by the discursions of the mind. We can experience and observe without grasping or following. We note, we are conscious of the experience but remain still, unperturbed.But to become completely still is not a matter of stilling the senses and the mind alone. Also the physical and energetic body need to be at ease. An unobstructed flow of the lifeforce and an energetic inner and outer balance are needed to be able to achieve Shunya, deep stillness of the entire being.In this workshop we will focus on the use of Prana, the energy that creates and sustains us, to achieve that stillness of body, mind and spirit.Workshop Schedule:Friday, 6 March 2026 (The Ark)7:00 PM - 9:00 PM: Kundalini Yoga PracticeSaturday, 7 March 2026 (Holistic Quarters)9:00 AM - 12:00 PM: Morning Segment12:00 PM - 1:30 PM: Lunch1:30 PM - 5:00 PM: Afternoon SegmentSunday, 8 March 2026(Holistic Quarters)5:30 AM - 7:30 AM: Optional Sadhana9:00 AM - 12:00 PM: Morning Segment12:00 PM - 1:30 PM: Lunch1:30 PM - 5:00 PM: Afternoon SegmentPricing:Friday Evening: $60Weekend Workshop: $420Meet Your Instructor: TonieTonie is a seasoned practitioner of various meditation traditions. As a certified Kundalini Yoga teacher, he brings over 30 years of experience from his work across Asia and Africa, helping individuals discover their true selves through mindfulness. - **Event URL**: https://allevents.in/singapore/prana-and-pratyahar-kundalini-yoga-workshop-tickets/80002916753984 - **Event Categories**: health-wellness, yoga, meditation, workshops, art, fine-arts - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 55.56, max: 533.34, currency: SGD ## Event venue details - **city**: Singapore - **state**: SG - **country**: Singapore - **location**: The Ark Studio - **lat**: 1.2830761 - **long**: 103.8271961 - **full address**: The Ark Studio, 8 Kim Tian Pl, #15-55, Singapore 163008, Singapore, Singapore ## Event gallery - **Alt text**: Prana and Pratyahar Kundalini Yoga Workshop - **Image URL**: https://cdn2.allevents.in/thumbs/thumb697bf0d1d01d8.jpg ## FAQs - **Q**: When and where is Prana and Pratyahar Kundalini Yoga Workshop being held? - **A:** Prana and Pratyahar Kundalini Yoga Workshop takes place on Fri, 06 Mar, 2026 at 07:00 pm to Fri, 06 Mar, 2026 at 09:00 pm at The Ark Studio, 8 Kim Tian Pl, #15-55, Singapore 163008, Singapore, Singapore. - **Q**: How much do tickets cost for Prana and Pratyahar Kundalini Yoga Workshop? - **A:** Ticket prices for Prana and Pratyahar Kundalini Yoga Workshop range from SGD 56 to SGD 533 depending on the ticket type. - **Q**: What is the refund policy for Prana and Pratyahar Kundalini Yoga Workshop? - **A:** The refund policy for Prana and Pratyahar Kundalini Yoga Workshop is as follows: Refunds are given on a case by case basis. Please reach out to discuss. For any queries, contact the organizer or the ticketing platform directly. - **Q**: Who is organizing Prana and Pratyahar Kundalini Yoga Workshop? - **A:** Prana and Pratyahar Kundalini Yoga Workshop is organized by The Ark Studio. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Prana and Pratyahar Kundalini Yoga Workshop", "image": "https://cdn2.allevents.in/thumbs/thumb697bf0d1d01d8.jpg", "startDate": "2026-03-06", "endDate": "2026-03-06", "url": "https://allevents.in/singapore/prana-and-pratyahar-kundalini-yoga-workshop-tickets/80002916753984", "location": { "@type": "Place", "name": "The Ark Studio", "address": { "@type": "PostalAddress", "streetAddress": "8 Kim Tian Pl, #15-55, Singapore 163008", "postalCode": "163008", "addressLocality": "Singapore", "addressRegion": "SG", "addressCountry": "SG" }, "geo": { "@type": "GeoCoordinates", "latitude": "1.2830761", "longitude": "103.8271961" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "In the practice of Kundalini Yoga achieving Shunya, a state of deep stillness, is often mentioned as important to find mental clarity and inner peace. 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We also have our own therapy room for private healing sessions.\r\n \nThe weekly yoga and healing classes are hosted by Fiona. She has gathered a select group of passionate teachers to share their practices with you.\r\n \nHere, you will experience a very personal touch and connection with our teachers and space. We operate like a boutique studio and have only up to 6 classes a week. Our vision is to create deeper relationships with our students and followers. To learn and grow together as a community.\r\n \nFor those who are open to healing deep within your body and soul. We are ready to receive you!\r\n \nSee you on the mat!" } ] } ] ```