Open to the Public
Let nature calm us from the hustle and bustle of city life, restoring harmony in our body, mind and spirit. Come join us to experience a simple and refreshing day in nature in one of Singapore’s most rustic islands – Pulau Ubin. A tranquil island known for its lush greenery and untouched natural beauty, the island is home to a diverse range of flora and fauna, including the many gentle giants we are going to meet in this walk. A forest bathing experience will follow at the end of the walk, explore how we can adopt and add forest bathing exercises to our self-care routine.
What is Forest Bathing?
“Forest Bathing”, or “immersing oneself in a forest atmosphere” is a slow and intentional practise of being with the forest or green space. Not just walking through it, but being present in the natural environment, engaging in a series of relaxation and nature connection activities. The ME moment observing in silence and quieting our thoughts. The experience aims to connect us with nature through our 5 senses, enhancing our sense of well-being, relieving stress, encouraging relaxation and can help stimulate creativity. At the end of the session, we will be sharing tea.
Activity Lead: Ms Cynthia Wan, Forest Therapy Guide and Plant Group member
Time: 8.30am – 10.3am
Duration of Activity: 2-2.5hrs
Venue: Pulau Ubin
Minimum Age: 16 years old and above
Maximum No. of Participants: 15 pax
Closing Date: 9 Jun 2025, Monday
Registration
To register your attendance, please visit:
https://tinyurl.com/NSSPlantWalk1
Note:
– Registration is on a first-come-first-serve basis.
– Registration will close once the maximum number of participants is reached, or on closing date.
– Non-members may be accepted if there are excess places by the closing date.
– Participating non-members may sign up for NSS membership during or after the walk.
– Only confirmed participants will be contacted by email, after the closing date, with details on the meeting time and place.
– Tour is NOT INCLUSIVE of Bumboat rides to and from Pulau Ubin Island.
– Apply mosquito repellent to all exposed skin.
Attire & Things to Bring
We recommend that you:
– Dress in comfortable clothing and footwears suitable for the weather.
– Bring caps/sun-hats/ sunglasses and sunscreen.
– Bring ample water to stay hydrated.
– Bring mat and/or pillow to lie on.
– Bring along a Poncho/umbrella.
Enquiries
For enquiries, please contact Kerry at
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Sign Up or Renewal of Membership
To join us as a member of NSS or to renew your membership, pls visit:
https://nss.org.sg/join-us/
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