# Event Details - **Event Name**: Move to Express- A Dance Therapy Workshop for Inner Child Reconnection - **Event Start and End Date**: Sat, 19 Sep, 2026 at 05:00 pm – Sat, 19 Sep, 2026 at 06:30 pm (+08:00) - **Event Description**: Reconnect with the playful, expressive and tender parts of yourself through movement, dance and guided exploration.About this EventAn embodied Dance Movement Therapy workshop for reconnecting, expressing and exploring the child within.As we move through adulthood, we often learn to adapt, perform, be responsible, and keep moving forward. In the process, parts of ourselves that once felt playful, expressive, curious, vulnerable, or full of wonder can become quieter.Move to Express is an experiential Dance Movement Therapy workshop inviting you to gently reconnect with these parts of yourself through movement, play, creativity, reflection and embodied awareness.Drawing from Dance Movement Therapy principles, somatic approaches, body awareness practices, and the R.I.M Integrated Dance Wellness™ Method, this workshop creates space to explore the inner child not simply as an idea, but through the language of the body.Through guided movement explorations, participants will be invited to notice how memories, emotions, needs, boundaries, playfulness and self-expression may show up in the body. There will be opportunities to explore movement qualities, rhythm, gesture, imagination and creative expression — without needing to perform or “get the movement right.”The session will include:• Specially designed Inner-Child Connection Sequence• Inner-child inspired movement and creative practices• Somatic exercises for body awareness & stress relief• Movement-based reflection and self-inquiry• Play, props, rhythm, imagination and self-expression through movement• Playful and fun group activities for reflection, connection and embodied expressionThis is not a dance class focused on performance or technique. You do not need to be a dancer, and there is no particular way you need to move.The workshop is an invitation to become curious about the parts of yourself that may have been asking to be seen, heard, expressed or simply given space to play.19th September 20265pm to 6.30pmBolly Dancing Studio, 261 Waterloo St, #01-12 Waterloo Centre, 180261No prior dance experience is required. All bodies and movement backgrounds are welcome.Please wear comfortable clothing that allows you to move freely.As this is an intimate experiential workshop, spaces are limited to support a comfortable and meaningful group experience.Come as you are.Move from where you are.Make space for the child within.About the FacilitatorManasi Joshi is the Founder & Director of Rejoice In Motion, a Singapore-based movement and wellbeing practice. With training in Physiotherapy (India), Orthopaedic Manual Therapy (Australia), and Dance Movement Psychotherapy (UK), her work brings together physical and emotional approaches to wellbeing.She is the creator of the R.I.M Integrated Dance Wellness™ Method, an approach that uses movement and dance as pathways to body awareness, self-expression, regulation and connection.Through her work, Manasi creates grounded and supportive spaces where people can explore their relationship with their bodies and themselves.Follow Rejoice In Motion for updates:Instagram — @rejoice_in_motion - **Event URL**: https://allevents.in/singapore/move-to-express-a-dance-therapy-workshop-for-inner-child-reconnection/100001998400597984 - **Event Categories**: workshops, health-wellness, art, fine-arts - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: SGD ## Event venue details - **city**: Singapore - **state**: SG - **country**: Singapore - **location**: Bolly Dancing Studio - **lat**: 1.29875 - **long**: 103.852071 - **full address**: Bolly Dancing Studio, 261 Waterloo St, #01-12 Waterloo Centre, Bugis, Singapore 180261, Singapore, Singapore ## Event gallery - **Alt text**: Move to Express- A Dance Therapy Workshop for Inner Child Reconnection - **Image URL**: https://cdn-az.allevents.in/events2/banners/80ab7e33ef43bd734ec12d3ea854d9c948762c3035d91c34dd553058da6a176d-rimg-w1200-h600-dce8f8f8-gmir.jpg?v=1787663753 ## FAQs - **Q**: When and where is Move to Express- A Dance Therapy Workshop for Inner Child Reconnection being held? - **A:** Move to Express- A Dance Therapy Workshop for Inner Child Reconnection takes place on Sat, 19 Sep, 2026 at 05:00 pm to Sat, 19 Sep, 2026 at 06:30 pm at Bolly Dancing Studio, 261 Waterloo St, #01-12 Waterloo Centre, Bugis, Singapore 180261, Singapore, Singapore. - **Q**: Who is organizing Move to Express- A Dance Therapy Workshop for Inner Child Reconnection? - **A:** Move to Express- A Dance Therapy Workshop for Inner Child Reconnection is organized by Manasi Anand. - **Q**: Who is this event for? Is it right for me? - **A:** Move to Express- A Dance Therapy Workshop for Inner Child Reconnection is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Singapore, this event is thoughtfully curated to deliver a standout experience worth every moment. If Move to Express- A Dance Therapy Workshop for Inner Child Reconnection sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Move to Express- A Dance Therapy Workshop for Inner Child Reconnection", "image": "https://cdn-az.allevents.in/events2/banners/80ab7e33ef43bd734ec12d3ea854d9c948762c3035d91c34dd553058da6a176d-rimg-w1200-h600-dce8f8f8-gmir.jpg?v=1787663753", "startDate": "2026-09-19T17:00:00+08:00", "endDate": "2026-09-19T18:30:00+08:00", "url": "https://allevents.in/singapore/move-to-express-a-dance-therapy-workshop-for-inner-child-reconnection/100001998400597984", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Bolly Dancing Studio", "address": { "@type": "PostalAddress", "streetAddress": "261 Waterloo St, #01-12 Waterloo Centre, Bugis, Singapore 180261", "postalCode": "180261", "addressLocality": "Singapore", "addressRegion": "SG", "addressCountry": "SG" }, "geo": { "@type": "GeoCoordinates", "latitude": "1.29875", "longitude": "103.852071" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Reconnect with the playful, expressive and tender parts of yourself through movement, dance and guided exploration.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-08-25", "availabilityEnds": "2026-09-19T18:30:00+08:00", "validFrom": "2026-08-25", "lowPrice": "25.00", "highPrice": "25.00", "price": "25.00", "url": "https://allevents.in/singapore/move-to-express-a-dance-therapy-workshop-for-inner-child-reconnection/100001998400597984" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-08-25", "availabilityEnds": "", "validFrom": "2026-08-25", "url": "https://allevents.in/singapore/move-to-express-a-dance-therapy-workshop-for-inner-child-reconnection/100001998400597984", "price": "25.00", "name": "Book now" } ], "organizer": [ { "@type": "Organization", "name": "Manasi Anand", "url": "https://allevents.in/org/manasi-anand/17681448", "description": "Manasi Anand is a qualified Physiotherapist with over 4 years of experience, a Certified Dance Movement Psychotherapist, Certified Orthopaedic Manual Therapist, a blogger and writer. She is passionate about helping people lead healthy lives.\r\nShe has worked & volunteered with seniors at the AWWA Organisation in Singapore, which is an NGO, where she reguarly conducted dance therapy sessions for the senior citizens.  \r\nHer portfolio of work includes:\r\n\r\n\r\nWorkshops on Dance Movement Therapy for all, especially for the differently abled and seniors\r\n\r\n\r\nCorporate talks on various subjects like office ergonomics and health care for professionals\r\n\r\n\r\nYoga classes and talks on ways of stress free living for women suffering from PCOS\r\n\r\n\r\nLamaze classes for pregnant women\r\n\r\n\r\nShe is an avid reader and is enthusiastic about making a difference to other people's lives. " } ] } ] ```