# Event Details - **Event Name**: MEDITATION FOR QUIETENING THE MIND: GOING FROM OVER-WHELMED TO OVER-WELL - **Event Start and End Date**: Sat, 13 Jun, 2026 at 07:30 pm – Sat, 13 Jun, 2026 at 09:30 pm (+08:00) - **Event Description**: Develop the skill of quietening and focusing your mind, develop quiet confidence & cease feeling overwhelmed by life through meditation.About this EventIn a sentence: Develop the skill of quietening and focusing your mind, develop quiet confidence & cease feeling overwhelmed by life through meditation and mindfulness practiceOverview:Would you like to:· Connect to an inner stillness that is able to withstand the stresses and strains of your daily life, helping you stop feeling mentally & emotionally overwhelmed?· Feel as if you are in control of your mind, rather than it controlling you?· Gain greater mental and emotional clarity?· Open a whole new dimension of personal calm, wellbeing, and happiness? One that you can also share with your friends and family!)· Improve your effectiveness & efficiency in your daily tasks & work?Then this is a workshop for you!Content of the workshop:Over the two hours of the workshop you will be taught four simple but profound meditation practices that will help you to still & quieten the mind:· Exercise 1 involves stilling the mind through focus (meditating on the hara)· Exercise 2 involves quietening the mind by watching the river of awareness (Watching the river go by)· Exercise 3 involves connecting to stilling the mind by working with your feelings & emotions in a particular way (Engaging/accepting feelings constructively)· Exercise 4 involves learning how to use our imagination to ‘travel inwardly’ to places of inner stillness and quietudeIn addition to the workshop you will receive:· MP3 recordings of the meditations that are done during the workshop· Full workshop notes with all the exercises included as well as other relevant articles and materials.· All together, you will have a very clear idea of how you can continue your practice of quietening the mind through meditation in your daily life after leaving the workshopAbout the facilitator Toby OuvryToby is a British meditation and mindfulness teacher, and the founder of Integral Meditation Asia. He has been practicing and teaching meditation for over twenty years, five of which were as a Buddhist monk within the Tibetan tradition. In his teaching and coaching he combines practical meditation techniques from the world’s great wisdom traditions with the cutting edge practices that are currently emerging from both the integral and evolutionary consciousness movements. You can find out more about the work of Integral Meditation Asia and Toby by going to www.integralmeditationasia and www.tobyouvry.com. - **Event URL**: https://allevents.in/singapore/meditation-for-quietening-the-mind-going-from-over-whelmed-to-over-well/100001979207304326 - **Event Categories**: meditation, health-wellness, workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmeditation-for-quietening-the-mind-going-from-over-whelmed-to-over-well-tickets-1979207304326 - **Ticket Price Range**: min: 101.73, max: 101.73, currency: SGD ## Event venue details - **city**: Singapore - **state**: SG - **country**: Singapore - **location**: SPACE2B - **lat**: 1.279795 - **long**: 103.84768600000007 - **full address**: SPACE2B, 2B Stanley Street, Singapore, Singapore ## Event Organizer details - **affiliate_id**: 10 - **organizer**: SPACE2B (https://allevents.in/org/space2b/22793862) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events4/banners/6999354cb1484c3867600f3e1367d43b5006ae2e01626e3eed20a05538e38d8d-rimg-w780-h628-dc070805-gmir.jpg?v=1767051401 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events4/banners/c43ae6caa9447e5a6f4c1f9e9e794e276f63742694bf7b9daf2a4809a4daf1a1-rimg-w400-h400-dc181813-gmir.jpg?v=1767051401 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 13 Jun, 2026 at 07:30 pm (+08:00) - **Q**: Where is the event happening? - **A:** SPACE2B, 2B Stanley Street, Singapore, Singapore - **Q**: What is the ticket price? - **A:** starting from 101.73 up to 101.73 SGD - **Q**: Who is organizing the event? - **A:** SPACE2B - **Q**: What type of event is this? - **A:** meditation, health-wellness, workshops - **Q**: Where can I find ticket details about MEDITATION FOR QUIETENING THE MIND: GOING FROM OVER-WHELMED TO OVER-WELL ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "MEDITATION FOR QUIETENING THE MIND: GOING FROM OVER-WHELMED TO OVER-WELL", "image": "https://cdn-az.allevents.in/events4/banners/6999354cb1484c3867600f3e1367d43b5006ae2e01626e3eed20a05538e38d8d-rimg-w780-h628-dc070805-gmir.jpg?v=1767051401", "startDate": "2026-06-13T19:30:00+08:00", "endDate": "2026-06-13T21:30:00+08:00", "url": "https://allevents.in/singapore/meditation-for-quietening-the-mind-going-from-over-whelmed-to-over-well/100001979207304326", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "SPACE2B", "address": { "@type": "PostalAddress", "streetAddress": "2B Stanley Street", "postalCode": "068721", "addressLocality": "Singapore", "addressRegion": "SG", "addressCountry": "SG" }, "geo": { "@type": "GeoCoordinates", "latitude": "1.279795", "longitude": "103.84768600000007" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Develop the skill of quietening and focusing your mind, develop quiet confidence & cease feeling overwhelmed by life through meditation.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2025-12-29", "availabilityEnds": "2026-06-13T21:30:00+08:00", "validFrom": "2025-12-29", "lowPrice": "101.73", "highPrice": "101.73", "price": "101.73", "url": "https://allevents.in/singapore/meditation-for-quietening-the-mind-going-from-over-whelmed-to-over-well/100001979207304326" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2025-12-29", "availabilityEnds": "", "validFrom": "2025-12-29", "url": "https://allevents.in/singapore/meditation-for-quietening-the-mind-going-from-over-whelmed-to-over-well/100001979207304326", "price": "101.73", "name": "Single" } ], "organizer": [ { "@type": "Organization", "name": "SPACE2B", "url": "https://allevents.in/org/space2b/22793862", "description": "SPACE 2B is more than just a meditation studio–we are a dedicated collective of mindfulness mentors who believe in the power of meditation and sound to transform your life and your work from the inside out.We offer over 30 weekly sound healing, meditation & somatic experiences led by highly trained instructors. 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