# Event Details

- **Event Name**: HAPPY Workout @ BF Lavender (Apr - Jun 2026)
- **Event Start and End Date**: Sat, 04 Apr, 2026 at 10:30 am – Sat, 27 Jun, 2026 at 12:00 pm
- **Event Description**: HAPPY Workout 
Sat 4 Apr to Sat 27 Jun 2026 (No classes on 18 Apr and 20 Jun)About this EventHAPPY Workout @ BF LavenderSessions starts from 10.30am to noon.HAPPY stands for Healthy Ageing Promotion Programme for YOU! The programme, designed in Nagoya, Japan, was developed to help that region cope with an increase in the number of seniors dealing with mental health problems ranging from depression to dementia/Alzheimer’s.Dual-task exercises are activities where the individual performs a physical and a mental task. An example would be stepping on the spot and counting out loud. This stimulates the parts of the brain responsible for the physical movement coordination and the cognitive functions. Evidence has shown that a dual-task exercise, such as the HAPPY programme, has a more beneficial effect than a single-task exercise.Though targeted at people above 50 years of age, everyone can participate and benefit from the programme.
- **Event URL**: https://allevents.in/singapore/happy-workout-bf-lavender-apr-jun-2026/100001985623098138
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Buddhist Fellowship @Lavender
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: SGD

## Event venue details

- **city**: Singapore
- **state**: SG
- **country**: Singapore
- **location**: Buddhist Fellowship @Lavender
- **lat**: 1.3153247
- **long**: 103.8596181
- **full address**: Buddhist Fellowship @Lavender, 310 Lavender Street, Singapore, Singapore

## Event gallery

- **Alt text**: HAPPY Workout @ BF Lavender (Apr - Jun 2026)
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/e62fd8ef09c8c4e4fdde4c9610096bf9572038bb83b4756af1f0b009c03fb37e-rimg-w794-h1123-dcfebf5a-gmir.jpg?v=1774232199

## FAQs

- **Q**: When and where is HAPPY Workout @ BF Lavender (Apr - Jun 2026) being held?
  - **A:** HAPPY Workout @ BF Lavender (Apr - Jun 2026) takes place on Sat, 04 Apr, 2026 at 10:30 am to Sat, 27 Jun, 2026 at 12:00 pm at Buddhist Fellowship @Lavender, 310 Lavender Street, Singapore, Singapore.
- **Q**: Who is organizing HAPPY Workout @ BF Lavender (Apr - Jun 2026)?
  - **A:** HAPPY Workout @ BF Lavender (Apr - Jun 2026) is organized by Buddhist Fellowship.
- **Q**: Who is this event for? Is it right for me?
  - **A:** HAPPY Workout @ BF Lavender (Apr - Jun 2026) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Singapore, this event is thoughtfully curated to deliver a standout experience worth every moment. If HAPPY Workout @ BF Lavender (Apr - Jun 2026) sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "HAPPY Workout @ BF Lavender (Apr - Jun 2026)",
        "image": "https://cdn-az.allevents.in/events6/banners/e62fd8ef09c8c4e4fdde4c9610096bf9572038bb83b4756af1f0b009c03fb37e-rimg-w794-h1123-dcfebf5a-gmir.jpg?v=1774232199",
        "startDate": "2026-04-04",
        "endDate": "2026-06-27",
        "url": "https://allevents.in/singapore/happy-workout-bf-lavender-apr-jun-2026/100001985623098138",
        "location": {
            "@type": "Place",
            "name": "Buddhist Fellowship @Lavender",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "310 Lavender Street",
                "postalCode": "338815",
                "addressLocality": "Singapore",
                "addressRegion": "SG",
                "addressCountry": "SG"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "1.3153247",
                "longitude": "103.8596181"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "HAPPY Workout \nSat 4 Apr to Sat 27 Jun 2026 (No classes on 18 Apr and 20 Jun)",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "SGD",
                "availabilityStarts": "2026-10-09",
                "availabilityEnds": "2026-06-27",
                "validFrom": "2026-10-09",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/singapore/happy-workout-bf-lavender-apr-jun-2026/100001985623098138"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "SGD",
                "availabilityStarts": "2026-10-09",
                "availabilityEnds": "",
                "validFrom": "2026-10-09",
                "url": "https://allevents.in/singapore/happy-workout-bf-lavender-apr-jun-2026/100001985623098138",
                "price": 0,
                "name": "Happy Workout (On-Site ONLY)"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Buddhist Fellowship",
                "url": "https://allevents.in/org/buddhist-fellowship/22595700",
                "description": "BUDDHIST FELLOWSHIP(BF) is a non-sectarian Buddhist organisation. Our membership consists of like-minded Buddhists from various traditions who share the Buddha Dhamma to promote the path of higher happiness and spiritual fellowship.DHAMMARecognising how the world has changed and yet the Dhamma remains relevant, Buddhist Fellowship strives to ensure that the Dhamma is propagated in contemporary language and forms.COMMUNITYBuddhist Fellowship prides itself in being an organisation that dares to be different, embarking on new, revoluntionary projects and activities that benefit the community and constantly striving to meet the needs of its members.LEADERSHIPRecognising the need to start Dhamma education from young, Buddhist Fellowship has three programs to cater from pre-school to 25 years. The programs are led by Exco members and volunteers.CONTACT US1. Buddhist Fellowship West Centre (main centre)2 Telok Blangah Street 31#02-00 Yeo's BuildingSingapore 108942Email: info@buddhistfellowship.org | Tel: +65 6278 0900 | Fax: +65 6278 0102Office Opening Hours:Mon: closedTue-Fri: 11 am to 7 pmSat-Sun: 10 am to 5.00 pm2. Buddhist Fellowship East Centre @ Mitra160 Paya Lebar Road#08-03 Orion BuildingSingapore 409022BF East Centre is open whenever there is program in session.IMPORTANT:Buddhist Fellowship uses Eventbrite portal to manage registrations. Whilst all events are listed as \"free\" in Eventbrite, please refer to program description to check whether a program/course/class is payable or free."
            }
        ]
    }
]
```