# Event Details

- **Event Name**: Half-Day Course: Overcoming Anger & Frustration
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 10:00 am – Sun, 11 Jan, 2026 at 01:00 pm
- **Event Description**: Join Buddhist Teacher, Elaine, in learning the methods to overcome the painful mind of anger and how to respond to difficult situations.About this EventHalf-Day Course: Overcoming Anger & FrustrationSun, 11 Jan  |  10am – 1pmwith Buddhist Teacher, ElaineAnger can take many forms, from mild irritation to rage, but it is always painful and destructive. Anger is our worst enemy. It makes us do irrational things, lose our self-control and common sense. It makes us look and sound unattractive and scary to others, it causes physical and emotional hurt to both ourself and others, and it also causes sometimes irreparable damage to our relationships with others... Yet we often feel we can't do without it.During this half-day course we will take a journey into Buddha's special methods for overcoming the painful mind of anger and how to respond more effectively to the difficult situations that life can sometimes bring.During this course we will learn:How to identify the root causes of angerPractical methods on how to overcome our anger, irritations, and the associated pain that comes with itPractical meditations that we can use to can help us gain peace in our lifeThis course will include:Guided Meditations: Learn calming and transformative meditations that help subdue mental agitation and cultivate inner clarity and strengthPractical Teachings: Learn accessible advice that helps us to maintain a peaceful mind and a positive outlook amidst the challenges of modern daily lifeQuestion & Answer: Have your questions answered to ensure that you walk away from the course knowing how to apply what you've learnt with confidence Everybody is welcome to attend, and there is no need for any previous experience of meditation.Timetable10 – 11.15am: Teaching and meditation[11.15 – 11.45am: Tea break]11.45am – 1pm: Teaching, meditation, and Q&A(Please aim to arrive between 9.30 – 10am if possible.)Course Fee: $45 per person-------------------------------------------------------------------  https://cdn-az.allevents.in/events7/banners/969123f0-d6be-11f0-a871-a7cabfa47992-rimg-w1200-h366-dcffffff-gmir.jpg
- **Event URL**: https://allevents.in/singapore/half-day-course-overcoming-anger-and-frustration/100001976389224373
- **Event Categories**: Workshops, health-wellness, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket Price Range**: min: 47.34, max: 47.34, currency: SGD

## Event venue details

- **city**: Singapore
- **state**: SG
- **country**: Singapore
- **location**: Kadampa Meditation Centre, Singapore
- **lat**: 1.304332
- **long**: 103.859923
- **full address**: Kadampa Meditation Centre, Singapore

## Event gallery

- **Alt text**: Half-Day Course: Overcoming Anger & Frustration
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/9f9c3a108aa42c4f07c05922913432de21d2af86d9811a6160902093e8b75367-rimg-w1200-h600-dc020201-gmir.jpg?v=1765477454

## FAQs

- **Q**: When and where is Half-Day Course: Overcoming Anger & Frustration being held?
  - **A:** Half-Day Course: Overcoming Anger & Frustration takes place on Sun, 11 Jan, 2026 at 10:00 am to Sun, 11 Jan, 2026 at 01:00 pm at Kadampa Meditation Centre, Singapore.
- **Q**: How much do tickets cost for Half-Day Course: Overcoming Anger & Frustration?
  - **A:** Tickets for Half-Day Course: Overcoming Anger & Frustration are priced at SGD 47 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityHalf-Day Course (In-Person)SGD 47 + SGD 2 feeAvailable
- **Q**: Who is organizing Half-Day Course: Overcoming Anger & Frustration?
  - **A:** Half-Day Course: Overcoming Anger & Frustration is organized by Kadampa Meditation Centre Singapore.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Half-Day Course: Overcoming Anger & Frustration is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Singapore, this event is thoughtfully curated to deliver a standout experience worth every moment. If Half-Day Course: Overcoming Anger & Frustration sounds like your kind of event, don't wait - spots fill up fast.

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