# Event Details - **Event Name**: EMBODIED FLOW RECOVERY THRU TAIJI BY P+ QUOTIENT - **Event Start and End Date**: Wed, 29 Jul, 2026 at 08:00 pm – Wed, 29 Jul, 2026 at 09:30 pm - **Event Description**: Discover flow through science-backed Taiji practices that reduce stress, regulate emotions, and enhance holistic well-being.About this EventObjectiveActivate evidence-informed ancient Chinese and Western scientific practices, insights and tools to assist individuals in bringing more flow in their bodies, minds, and hearts i.e. manage stress, improve resilience and enhance holistic well-being (i.e. stronger bodies, calmer minds, regulated emotions). https://cdn-az.allevents.in/events10/banners/0c81b390-89a2-11f1-887f-cf3a1ec20c70-rimg-w987-h740-dcd4a97b-gmir.jpg ProgrammeFlow Recovery™ is a modern embodied recovery training that helps working professionals reduce pressure, restore calm energy, mobility, circulation, nervous system regulation, and sustainable performance through enjoyable science-informed Taiji practice.Many working professionals are exhausted not because they are weak. They are exhausted because chronic pressure disrupts natural human flow.Through our East-meets-west Taiji-based programme, they learn how to recover naturally and restore flow in their bodies and minds, and through holistic body-mind-heart connection, perform sustainably. https://cdn-az.allevents.in/events10/banners/0cd74da0-89a2-11f1-887f-cf3a1ec20c70-rimg-w1200-h675-dcedf1f1-gmir.jpg The 1.5-hour session features sharing and practice of validated methods through Taiji and psychological interventions to:• Release tension and anxiety• Reconnect to inner self – body, mind, and heart• Restore body-heart-mind connectionLauryn TangPositive Psychology & Taiji Practitioner, Founder of P+ QuotientLauryn is focused on enhancing individual’ and teams’ well-being through inclusive, secular programmes that blends western science (positive psychology, psychotherapy, neuroscience) with ancient Chinese wisdom (Taiji, TCM, Dao philosophy). Armed with the belief that everyone has all they need within to be their best self, her work centres on evidence-based activities to:i) enhance self- and other-awareness;ii) empower reconnection to natural internal abilities to overcome life’s challenges, and borderline mental health issues like depression, anxiety, burnout; andiii) bolster personal resilience and faster recovery from setbacks.Her ultimate vision is to inspire children and working professionals to live lighter, brighter, and with flow amidst changing and chaotic environments.Lauryn is a certified positive psychology practitioner with credentials in mindfulness, neuroscience, counselling, and coaching. She is also the 13th generation descendant of Wudang Zhaobao Taiji - the original Taiji based on internal martial arts of cultivating Qi (气), Shen (神) and Jing (劲) for health and self-defence.Highlights• Learn and practice the original Taiji - an ancient Chinese practice linked to traditional Chinese medicine (TCM) & DaoDeJing (道德经) - oldest Chinese philosophy to cultivate Qi an essential energy for better physical and mental health.• Interactive well-being session focused on takeaway tools and insights to evoke deeper mental and emotional well-being.• Gain insights on how to overcome challenges and bring more flow in life, work and relationships.Why Taij & Wudang Zhaobao Taiji• In 2020, UNESCO named Taijiquan an Intangible Cultural Heritage of Humanity.• Known for its slow, circular movements and body + mind alignment, Taiji has become increasingly popular amongst urbanites looking for relief from their fast-paced lives.• Regarded as moving meditation, Taiji is practiced by all ages in over 150 countries and regions.• With a direct lineage to Taiji creator Zhang Sanfeng, Wudang Zhaobao Taiji kept to the traditional internal martial arts practice linked to traditional Chinese medicine, DaoDeJing - oldest Chinese philosophy, for physical health, mental well-being + self- defence.• Sustainable Resultso More calmness, better concentration, clarity, and smoother decision-makingo Regulate breathing, nervous system and emotionso Better overall health, relieve aches, pains and breathlessness, improve postureo Better sleep qualityKey facilitator/trainer https://cdn-az.allevents.in/events9/banners/0d1d7e60-89a2-11f1-b936-6fd60ee29750-rimg-w618-h740-dcfefefe-gmir.jpg - **Event URL**: https://allevents.in/singapore/embodied-flow-recovery-thru-taiji-by-p-quotient/100001992187869546 - **Event Categories**: health-wellness, science-fair, mental-health, workshops, meditation - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Co. @ Duxton - Languages: English ## Ticket Details - **Ticket Price Range**: min: 76.54, max: 76.54, currency: SGD ## Event venue details - **city**: Singapore - **state**: SG - **country**: Singapore - **location**: Co. @ Duxton - **lat**: 1.2795757 - **long**: 103.8431984 - **full address**: Co. @ Duxton, 99 Duxton Road, Singapore, Singapore ## Event gallery - **Alt text**: EMBODIED FLOW RECOVERY THRU TAIJI BY P+ QUOTIENT - **Image URL**: https://cdn-az.allevents.in/events4/banners/ebddefb9015ddd80f2cff7e9e52d4caeffbf0612088368c603f7e5ab032dce7b-rimg-w1200-h614-dca8aaa7-gmir.jpg?v=1782018308 ## FAQs - **Q**: When and where is EMBODIED FLOW RECOVERY THRU TAIJI BY P+ QUOTIENT being held? - **A:** EMBODIED FLOW RECOVERY THRU TAIJI BY P+ QUOTIENT takes place on Wed, 29 Jul, 2026 at 08:00 pm to Wed, 29 Jul, 2026 at 09:30 pm at Co. @ Duxton, 99 Duxton Road, Singapore, Singapore. - **Q**: Who is organizing EMBODIED FLOW RECOVERY THRU TAIJI BY P+ QUOTIENT? - **A:** EMBODIED FLOW RECOVERY THRU TAIJI BY P+ QUOTIENT is organized by Co.. - **Q**: Who is this event for? Is it right for me? - **A:** EMBODIED FLOW RECOVERY THRU TAIJI BY P+ QUOTIENT is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Singapore, this event is thoughtfully curated to deliver a standout experience worth every moment. If EMBODIED FLOW RECOVERY THRU TAIJI BY P+ QUOTIENT sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "EMBODIED FLOW RECOVERY THRU TAIJI BY P+ QUOTIENT", "image": "https://cdn-az.allevents.in/events4/banners/ebddefb9015ddd80f2cff7e9e52d4caeffbf0612088368c603f7e5ab032dce7b-rimg-w1200-h614-dca8aaa7-gmir.jpg?v=1782018308", "startDate": "2026-07-29", "endDate": "2026-07-29", "url": "https://allevents.in/singapore/embodied-flow-recovery-thru-taiji-by-p-quotient/100001992187869546", "location": { "@type": "Place", "name": "Co. @ Duxton", "address": { "@type": "PostalAddress", "streetAddress": "99 Duxton Road", "postalCode": "089543", "addressLocality": "Singapore", "addressRegion": "SG", "addressCountry": "SG" }, "geo": { "@type": "GeoCoordinates", "latitude": "1.2795757", "longitude": "103.8431984" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Discover flow through science-backed Taiji practices that reduce stress, regulate emotions, and enhance holistic well-being.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-09-06", "availabilityEnds": "2026-07-29", "validFrom": "2026-09-06", "lowPrice": "76.54", "highPrice": "76.54", "price": "76.54", "url": "https://allevents.in/singapore/embodied-flow-recovery-thru-taiji-by-p-quotient/100001992187869546" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-09-06", "availabilityEnds": "", "validFrom": "2026-09-06", "url": "https://allevents.in/singapore/embodied-flow-recovery-thru-taiji-by-p-quotient/100001992187869546", "price": "76.54", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Co.", "url": "https://allevents.in/org/co/18757233", "description": "A revivifying interpretation of the local community centre (or more affectionately, CC), our goal is to bring diverse people together in our warm, inclusive and supportive heritage shophouse space while inciting new perspectives through art, wellness, food and drinks." } ] } ] ```