Digital 40 days to Personal Revolution
ARE YOU READY TO RESET AND BEGIN AGAIN?
Are you ready for a revolution in your life?
Are you ready to disrupt the drift?
Make a commitment to yourself and take ownership of your life – replace old unhealthy habits with new empowering choices for health and wellbeing.
YOU have the courage and conviction to stretch yourself beyond what you can imagine – physically, emotionally, mentally, and spiritually.
YOU have the power to reset and begin again.
Following Baron Baptiste’s revolutionary "40 Days to Personal Revolution” book, join Sophie as she guides you through this transformative 6 weeks program, creating empowerment and growth through meditation, asana and self inquiry.
Each week involves 6 days of yoga a week, daily meditation and journalling practices, eating mindfully and being present and coachable during the mandatory 6 x weekly group calls, which can be done anywhere as long as you have an internet connection. This is where the magic happens, where our 40 days community will come together to support each other in our commitments to personal growth and expansiveness. Expect to be challenged in creating what’s possible for you in your life!
Regardless of your level of experience, this program will reveal mental clarity, lightness of body, and an illumination of spirit.
**The 40 Days is largely self-guided and adaptable to your personal goals.
Weekly Check Ins via Zoom calls
Sundays 9-10pm SGT | Jan 27, Feb 3, 10, 17, 24 & Mar 3
2 x Community Classes (Optional but boldly encouraged)
Sundays 2pm SGT | Jan 27 & Mar 3
- Weekly Zoom meetings, a 40 days printable workbook/log, weekly motivational emails, opening /closing physical practice to get to know each other, podcasts and other resources, a Facebook group, and a whole lot of fun, support, connection and MORE!
- Purchase of Baron's book and Yoga classes
ARE YOU UP FOR THE CHALLENGE?
YOUR REVOLUTION BEGINS JAN 27, 2019.
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