

# Event Details

- **Event Name**: BPT-I and ACT: Good Bedfellows for Treating Insomnia
- **Event Start and End Date**: Thu, 05 Feb, 2026 at 09:00 am – Thu, 05 Feb, 2026 at 04:00 pm
- **Event Description**: Join us in person at BPT-I and ACT: Good Bedfellows for Treating Insomnia to explore perfect sleep combo tips!About this EventA Practical, Clinician-Focused WorkshopLooking for effective, evidence-based tools to help clients finally get a good night’s sleep? This workshop offers a clear, practical introduction to Behavioral and Psychological Treatment for Insomnia (BPT-I) and how ACT pairs naturally with CBT-I to support lasting change.You’ll leave with a stronger understanding of how sleep works, how to assess insomnia confidently, and how to introduce core CBT-I strategies in a way clients can actually stick with.What You’ll LearnThe essentials of healthy sleep and why insomnia developsClinical and diagnostic features to watch forStraightforward assessment strategies you can use right awayHow to guide clients through a basic 6-session CBT-I structureHow ACT principles support clients who struggle with worry, rumination, and adherenceSpecial considerations for diverse or complex client populationsExpect role-play to build confidence in explaining and delivering CBT-I techniques!What’s IncludedHandouts and clinical resources you can immediately bring into your sessionsRefreshments to keep you going throughout the dayNetworking opportunities with fellow clinicians interested in sleep and behavioral healthWho Should AttendClinicians who want:More confidence treating insomnia without Medic*tionPractical, evidence-based skills for everyday practiceA clear introduction to CBT-I and ACT-informed approachesWhy Join?Insomnia is incredibly common—and highly treatable with the right tools. This workshop gives you the skills to help clients sleep better, regulate their days, and improve their overall well-being.What are you waiting for? Grab your tickets now and take the next step to build your knowledge and enhance your skills about treating insomnia!
- **Event URL**: https://allevents.in/singapore/bpt-i-and-act-good-bedfellows-for-treating-insomnia/100001975703844383
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbpt-i-and-act-good-bedfellows-for-treating-insomnia-tickets-1975703844383
- **Ticket Price Range**: min: 577.39, max: 577.39, currency: SGD

## Event venue details

- **city**: Singapore
- **state**: SG
- **country**: Singapore
- **location**: Winstedt Road, Us Therapy - Psychology Clinic Singapore, Singapore
- **lat**: 1.310203
- **long**: 103.8415072
- **full address**: Winstedt Road, Us Therapy - Psychology Clinic Singapore, Singapore

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Us Therapy SG (https://allevents.in/org/us-therapy-sg/23658893)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4e051950a26c76828b5c6cf7c118ae9290e0fd96f9ab5360a7f7425814b08988-rimg-w940-h470-dca88f8d-gmir.jpg?v=1764198980
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/ad3e5cff2cf0422e57eeebbd674ce6ba46c28a04e3bd43232c0bd67e56761208-rimg-w400-h400-dca78f8e-gmir.jpg?v=1764198978

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Feb, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** Winstedt Road, Us Therapy - Psychology Clinic Singapore, Singapore
- **Q**: What is the ticket price?
  - **A:** starting from 577.39 up to 577.39 SGD
- **Q**: Who is organizing the event?
  - **A:** Us Therapy SG
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about BPT-I and ACT: Good Bedfellows for Treating Insomnia ?
  - **A:** You can find ticket details about this event on AllEvents.

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