3-Day Meditation Retreat with Ven Hasapanna
Ānāpānasati : Mindfulness of BreathingDeveloping & Cultivating mindfulness of breathing fulfills 4 foundation of mindfulness (Satipatthāna).
Dhamma TalksFri 6 Jul, 7.30pm - 9.30pm : Expectation - What you expect to be will always be otherwiseSat 7 Jul, 7.30pm - 9.30pm : Freedom - True liberation comes from freedom of all defilementsSun 8 Jul, 10.30am - 12noon : Meaning of life - It is not what you accumulate but how much you can give up
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