In this winter wellness herb class you will learn how to use simple garden and pantry herbs to support your immune system, respiratory health, and overall well-being during the colder months.
Class will include instruction and hands-on activities, a plant i.d. time and plenty of Q and A time.
What you can expect to learn:
Immune Support:
Learn about immune-boosting herbs and how to create remedies like herbal teas, syrups and fire cider to fortify your body against colds and flu.
Respiratory Health:
Discover herbs and methods, such as steams, to address congestion, sore throats, and other winter respiratory issues.
Seasonal Mood Support:
Find out which herbs can help combat the "winter blues" and improve your mood during darker months.
Herbal Pantry Building:
Gain knowledge on stocking your home with essential herbs and remedies to be prepared for the season.
Practical Applications:
Participate in demonstrations and create your own herbal preparations to take home, such as teas, tinctures, and balms.
$25 paypal.me/embreefarm
Also check out other Health & Wellness events in Silverton, Workshops in Silverton.
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