📿 Start Your New Year in a State of Calm
The holiday season is going to be loud.
Let this be your one hour of quiet.
Join us for Sound Bath Saturday, a guided sound immersion designed to reset your nervous system, release stress, and help you step into 2026 grounded and centered.
This isn’t a workout.
This is recovery.
A reset for your mind, your mood, and your nervous system.
What to Expect:
• A one-hour sound bath with crystal singing bowls
• A calming, candle-lit atmosphere
• Guided breathing and relaxation
• Space to decompress, unwind, and breathe again
Perfect for:
Anyone overwhelmed, anxious, burnt out from the holidays, or needing a mental reset before the new year.
Location: BC Fitness Studio
Duration: 60 minutes
Led by: Kimberly Desaulniers (Sound Healer)
Cost: $50 per person
Spots are limited and these fill quickly. Reserve your place now.
Get tickets below or scan the QR code
