Embodying Resilience in Times of Loss

Nancy Hensler, Ph.D. in Counseling Psychology, and Cynthia Word, M.F.A., invite you to engage body, mind, and spirit in exploring strategies that build resilience and transform our relationship with losses of all kinds.

In this workshop we will:
- Observe how grief and loss show up in our bodies
- Learn strategies for coping with loss
- Experience the transformation of loss through movement

In-person: pay what you can using PayPal or cash.

Zoom: $10 (20% discount on groups of 5 or more).

Also check out other Workshops in Silver Spring.