# Event Details - **Event Name**: WOMEN’s MORNING RITUAL: yoga, sauna & cold plunge - **Event Start and End Date**: Sun, 22 Feb, 2026 at 10:00 am – Sun, 22 Feb, 2026 at 12:00 pm - **Event Description**: A slow, intentional morning dedicated to women who wish to reconnect with their bodies, begin the day feeling grounded, clear and energized.About this EventThis ritual is an invitation to step out of rush and into presence, through conscious movement, breath, warmth, and cold.Together, we create space to slow down, release tension, and cultivate inner strength.What to expect45 min Yoga class (first group)45 min Sauna & cold plunge experience (second group)Switching activityTime to rest, integrate, and simply beHealthy snacks and open chatsA supportive, feminine, and welcoming atmosphereThis is not about performance or pushing limits.It’s about listening, softness, and conscious strength.Who this is forWomen seeking balance, clarity, and nervous system regulationThose wanting to start their day with intention and self-careNo previous experience requiredWhat to bringComfortable clothingSwimwearAn open mind ;)Come as you are.Leave feeling lighter, warmer, and deeply connected to yourself.-----------Uma manhã lenta e intencional dedicada a mulheres que desejam reconectar-se com o corpo, acalmar o sistema nervoso e começar o dia com presença, clareza e energia.Este ritual é um convite para sair da pressa e entrar no momento presente, atraves de movimento consciente, respiração, calor e frio.Juntas, criamos espaço para desacelerar, libertar tensões e cultivar força interior.O que esperar45 min aula de yoga (first group)Experiência de 45 min de sauna & cold plunge (second group)Switching activityTempo para relaxar, integrar e simplesmente estarSnacks saudáveis e momentos de conversaUm ambiente feminino, acolhedor e de apoioEste não é um evento sobre performance ou esforço.É sobre escuta, suavidade e força consciente.Para quem éMulheres que procuram equilíbrio, clareza e regulação do sistema nervosoQuem deseja começar o dia com intenção e autocuidadoNão é necessária experiência préviaO que trazerRoupa confortávelFato de banhoMente aberta ;)Vem como estás.Sai mais leve, aquecida e profundamente conectada contigo mesma. - **Event URL**: https://allevents.in/silveira/women’s-morning-ritual-yoga-sauna-and-cold-plunge/100001982298076910 - **Event Categories**: health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 32.19, max: 32.19, currency: EUR ## Event venue details - **city**: Silveira - **state**: LI - **country**: Portugal - **location**: ASYO Recovery Center - **lat**: 39.1172023 - **long**: -9.387513199999999 - **full address**: ASYO Recovery Center, Rua Das Gaivotas 4, Silveira, Portugal ## Event gallery - **Alt text**: WOMEN’s MORNING RITUAL: yoga, sauna & cold plunge - **Image URL**: https://cdn-az.allevents.in/events8/banners/a7ae8ca026bf383f5e83ae91eeeceacc62735e17c75ce6d8a06eb75dc4946c89-rimg-w1080-h1350-dcf2f4f3-gmir.jpg?v=1770979332 ## FAQs - **Q**: When and where is WOMEN’s MORNING RITUAL: yoga, sauna & cold plunge being held? - **A:** WOMEN’s MORNING RITUAL: yoga, sauna & cold plunge takes place on Sun, 22 Feb, 2026 at 10:00 am to Sun, 22 Feb, 2026 at 12:00 pm at ASYO Recovery Center, Rua Das Gaivotas 4, Silveira, Portugal. - **Q**: How much do tickets cost for WOMEN’s MORNING RITUAL: yoga, sauna & cold plunge? - **A:** Tickets for WOMEN’s MORNING RITUAL: yoga, sauna & cold plunge are priced at EUR 32 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionEUR 32 + EUR 3 feeAvailable - **Q**: Who is organizing WOMEN’s MORNING RITUAL: yoga, sauna & cold plunge? - **A:** WOMEN’s MORNING RITUAL: yoga, sauna & cold plunge is organized by The ASYO club. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "WOMEN’s MORNING RITUAL: yoga, sauna & cold plunge", "image": "https://cdn-az.allevents.in/events8/banners/a7ae8ca026bf383f5e83ae91eeeceacc62735e17c75ce6d8a06eb75dc4946c89-rimg-w1080-h1350-dcf2f4f3-gmir.jpg?v=1770979332", "startDate": "2026-02-22", "endDate": "2026-02-22", "url": "https://allevents.in/silveira/women’s-morning-ritual-yoga-sauna-and-cold-plunge/100001982298076910", "location": { "@type": "Place", "name": "ASYO Recovery Center", "address": { "@type": "PostalAddress", "streetAddress": "Rua Das Gaivotas 4", "postalCode": "2560-396", "addressLocality": "Silveira", "addressRegion": "LI", "addressCountry": "PT" }, "geo": { "@type": "GeoCoordinates", "latitude": "39.1172023", "longitude": "-9.387513199999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A slow, intentional morning dedicated to women who wish to reconnect with their bodies, begin the day feeling grounded, clear and energized.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-04-08", "availabilityEnds": "2026-02-22", "validFrom": "2026-04-08", "lowPrice": "32.19", "highPrice": "32.19", "price": "32.19", "url": "https://allevents.in/silveira/women’s-morning-ritual-yoga-sauna-and-cold-plunge/100001982298076910" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/silveira/women’s-morning-ritual-yoga-sauna-and-cold-plunge/100001982298076910", "price": "32.19", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "The ASYO club", "url": "https://allevents.in/org/the-asyo-club/26731848", "description": "ASYO is a space for physical recovery, mental clarity, and nervous system balance, rooted in simplicity, nature, and presence.Located just steps from the Atlantic, in Praia Azul - Santa Cruz, we offer a curated experience of sauna, cold plunge, and red light therapy, in a peaceful, minimalist setting.ASYO was born from the need to slow down and reconnect. Whether you’re looking to recover from training, regulate your nervous system, or simply take a deep breath, ASYO is your place to reset.⸻What we offer:- Finnish sauna- Cold plunge (7ºC or 16ºC)- Red light therapy" } ] } ] ```