# Event Details

- **Event Name**: Calming the Anxious Mind - Meditation Workshop
- **Event Start and End Date**: Sat, 12 Jul, 2025 at 10:00 am – Sat, 12 Jul, 2025 at 03:15 pm
- **Event Description**: Anxiety and stress have become widespread in our busy fast-paced lives. We often believe that our anxiety or unhappiness is caused by external situations or people which leads us to spend excessive time trying to fix them only to find that this makes our minds even more restless.Buddha taught that the root of our anxiety stress and unhappiness lies within our own minds. Specifically it arises from unrealistic expectations and exaggerated views of ourselves others and the world around us.By learning to identify these underlying causes we can begin to free ourselves from them. During this course Gen Kelsang Tsalden will guide you through effective ways of thinking and meditations designed to calm the anxious mind helping to heal the source of these challenges and bring about lasting peace.$75 with Gen Kelsang Tsalden https://www.meditateinmelbourne.org/products/ctam-2025?variant=46789929173159
- **Event URL**: https://allevents.in/silvan/calming-the-anxious-mind-meditation-workshop/80007556970256
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Silvan
- **state**: VI
- **country**: Australia
- **location**: Kadampa Meditation Centre Australia
- **lat**: -37.8640684
- **long**: 145.3970024
- **full address**: Kadampa Meditation Centre Australia, 25 McCarthy Rd, Monbulk VIC 3793, Australia, Silvan

## Event gallery

- **Alt text**: Calming the Anxious Mind - Meditation Workshop
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb6838f193d8de3.jpg

## FAQs

- **Q**: When and where is Calming the Anxious Mind - Meditation Workshop being held?
  - **A:** Calming the Anxious Mind - Meditation Workshop takes place on Sat, 12 Jul, 2025 at 10:00 am to Sat, 12 Jul, 2025 at 03:15 pm at Kadampa Meditation Centre Australia, 25 McCarthy Rd, Monbulk VIC 3793, Australia, Silvan.
- **Q**: Who is organizing Calming the Anxious Mind - Meditation Workshop?
  - **A:** Calming the Anxious Mind - Meditation Workshop is organized by KMC Media.

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