

# Event Details

- **Event Name**: Restoration+, a 3-hour workshop to drop stress and learn to make life more liveable in 2026
- **Event Start and End Date**: Sat, 17 Jan, 2026 at 02:00 pm
- **Event Description**: You’re not just stressed. You’re living inside stress, as if it’s the air you breathe, the world you wake up in, the skin you can’t take off. The edge of burnout isn’t just looming; it’s where you set your coffee every morning.

Your body is on “on” all the time: tight chest, shallow breath, brain on a hamster wheel of worries. You move from deadline to school email to dinner to laundry to one last message…and there is no clean edge where it ends and you begin. It’s not an episode of stress anymore. It’s a state of being.

I know this place because I lived there too.

What I learned is that surviving this way isn’t a personal failing. It’s a sign that nobody ever taught us how to regulate our own nervous systems… how to step off the hamster wheel of relentless worries. These skills aren’t innate, but they are learnable - and truly life-changing.

If nothing shifts, 2026 will just blur into more of the same - another year of exhaustion. It doesn’t have to be this way.

? That’s why I created this 3-hour workshop. It’s the thing I wish someone had offered me back in 2019 when I was the woman who looked “strong” on the outside and was quietly unraveling on the inside.
 
I remember waking up wanting to be a part of the mattress, holding it together for work, kids, home, and everyone’s emotions… while a tiny voice inside whispered, “I can’t keep living like this.” At the time, even making an appointment for myself felt impossible. I didn’t need more advice. I needed someone to take my hand, help me breathe again, and gently explain what was happening in my nervous system and my heart.
 
This workshop is the gift I wish someone had given me back then.
 
For three hours, I want you to feel like you’ve stepped into a soft, candlelit corner of the world where you do not have to be the strong one. I want you to feel seen in the parts of you that are exhausted and still trying. I want you to have an embodied taste of what it feels like to live this same life with more air in your lungs, more kindness in your inner voice, and a little more room for you.
 
And once you’ve exhaled, I’m going to help you shape simple, concrete
practices, tailored to your real life, that let you hold all of your responsibilities differently, so that bit by bit, your days start to feel more livable.

When I think of my old self, all I want to do is wrap her in a long hug and whisper, “You are not failing. You’re just tired. And there is another way to live.”
 
If any part of you recognises herself in these words, I would be honoured to sit with you in that tenderness and help you learn to hold it all differently.
 
17 January 2026 | Prana Sante, Grens | 14h - 17h
Details and sign-up in the QR code.
- **Event URL**: https://allevents.in/signy-avenex/restoration-a-3-hour-workshop-to-drop-stress-and-learn-to-make-life-more-liveable-in-2026/200029394497212
- **Event Categories**: workshops, kids
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029394497212?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=signy-avenex-events

## Event venue details

- **city**: Signy-avenex
- **state**: VD
- **country**: Switzerland
- **location**: Rue du Village 16b, 1274 Grens Vaud, Suisse
- **lat**: 46.39454
- **long**: 6.19199
- **full address**: Rue du Village 16b, 1274 Grens Vaud, Suisse, Rue du Village 16, 1274 Grens Vaud, Suisse, Signy-avenex, Switzerland

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/ad9e9097c0e2b66a647b469259015ef3a1d970e8c5c89883fcec98ad3eece5b3-rimg-w1080-h1080-dc0196b2-gmir?v=1768122773
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b853eea22a158a17ec8af6b9a25c54d3ae22d3b2247ad99e6bf3da98b72fa922-rimg-w300-h300-dc0196b1-gmir?v=1768122773

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 17 Jan, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Rue du Village 16b, 1274 Grens Vaud, Suisse, Rue du Village 16, 1274 Grens Vaud, Suisse, Signy-avenex, Switzerland
- **Q**: What type of event is this?
  - **A:** workshops, kids
- **Q**: Where can I find ticket details about Restoration+, a 3-hour workshop to drop stress and learn to make life more liveable in 2026 ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Restoration+, a 3-hour workshop to drop stress and learn to make life more liveable in 2026",
        "image": "https://cdn-az.allevents.in/events6/banners/ad9e9097c0e2b66a647b469259015ef3a1d970e8c5c89883fcec98ad3eece5b3-rimg-w1080-h1080-dc0196b2-gmir?v=1768122773",
        "startDate": "2026-01-17",
        "url": "https://allevents.in/signy-avenex/restoration-a-3-hour-workshop-to-drop-stress-and-learn-to-make-life-more-liveable-in-2026/200029394497212",
        "location": {
            "@type": "Place",
            "name": "Rue du Village 16b, 1274 Grens Vaud, Suisse",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Rue du Village 16, 1274 Grens Vaud, Suisse",
                "addressLocality": "Signy-avenex",
                "addressRegion": "VD",
                "addressCountry": "CH"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "46.39454",
                "longitude": "6.19199"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "You’re not just stressed. You’re living inside stress, as if it’s the air you breathe, the world you wake up in, the skin you can’t take off. The edge of burnout isn’t just looming; it’s where you set your coffee every morning.\n\nYour body is on “on” all the time: tight chest, shallow breath, brain o"
    }
]
```