Special Class: Slow Flow Yoga Bliss

Join us for a special class at MYCC: Slow Flow Yoga Bliss!

This 60-minute class is an opportunity to slow things down and connect with yourself during a special monthly session. This class focuses mainly on movement, breath, and managing internal energy to bring bliss to your total mind-body being. The class begins with slow flowing movement and transitions into resting holding poses to relax into, supported by a nurturing and experienced instructor. Wear comfortable clothing and bring your own mat, or borrow one of ours to enjoy this class.

You may also like the following events from MY YOGA Community Center:

• Next Friday, 28th November, 05:30 am, FREE Black Friday Yoga Showcase in Sierra Vista
• Next month, 7th December, 03:00 pm, FREE Community Event: Kirtan with Infinite Compassion Orchestra in Sierra Vista

Also check out other Workshops in Sierra Vista, Health & Wellness events in Sierra Vista.