Nervous System Reset for Women 🌿 5-Day Online Journey + In-Person Closing Circle at Dragonfly

🌿 Ready to feel calmer, clearer, and more grounded before the end of the year?

The Nervous System Reset for Women of Siem Reap is a gentle 5-day journey designed to help you shift from survival mode back into balance - using simple, 10-minute nature-based rituals you can do from home.

We’ll complete the week together with a beautiful in-person Breath & Sound Circle at Dragonfly Health Centre.

This experience is perfect if you’ve been feeling:
✨ Overstimulated or running on empty
✨ Disconnected from your body
✨ Ready to slow down and feel steady again

🌸 What’s Included:

• 10-minute daily grounding rituals (Mon–Fri complete in your own time at home)
• Guided meditations
• A workbook with simple nervous system tools
• Saturday in-person closing circle 10am - 12pm (includes: Breathwork & Sound Journey)

💚 Investment: $30 for Siem Reap residents

🌼 How It Works:

🌿 Begin on Monday, Nov 3rd
🌿 Each morning you’ll receive a 10-minute practice you can do from home
🌿 We gather on Saturday, Nov 8th (10am–12pm) at Dragonfly Health Centre for the closing circle

💫 Meet Your Facilitator:

Hi, I’m Emily - a holistic practitioner based in Siem Reap specialising in nervous system regulation through sound, breathwork, and nature-based rituals.
I help women move from stress and survival into a state of calm confidence - where they can feel safe, steady, and truly at home in their bodies again. 🌿

🌸 Want to Join?

Click “Interested” or “Going”, and I’ll message you all the details.
You can also DM me directly if you’d like to join or ask a few questions.

If you’d prefer to experience my work first, you can find me at Alchemy Movement & Wellness every Friday at 6pm for my Breath & Sound Reset class - feel free to come say hi 💛

Read more about the reset here: https://courses.thesoundgypsy.com.au/regulate-to-rise

Also check out other Health & Wellness events in Siem Reap, Workshops in Siem Reap.