Silver Sneakers

Osceola Regional Health Center is hosting Silver Sneakers exercise classes on each week. This class is free for both Wellness & Rehab members and those attending for their first class. Otherwise, the class is $3.

Silver Sneakers exercise classes will help you improve your muscle strength, range of motion and activities of daily living. It involves low-impact choreography alternated with standing upper-body strength work and hand-held weights, elastic tubing with handles and a ball.

- CLASS PARTICIPANTS -
Please enter the exterior door near the
Multi-purpose Room to attend class.

Check out our full class schedule online at:
www.osceolarhc.org/wellness

Sign-up for classes using the mindbody app:
https://www.mindbodyonline.com/explore/locations/osceola-regional-health-center

You may also like the following events from ORHC Wellness & Rehab:

• Next Friday, 6th March, 05:15 am, Power Hour in Sibley
• Next month, 27th March, 05:15 am, Power Hour in Sibley

Also check out other Workshops in Sibley, Health & Wellness events in Sibley.