

# Event Details

- **Event Name**: Yoga & Relaxation session
- **Event Start and End Date**: Sun, 17 May, 2026 at 04:00 pm – Sun, 17 May, 2026 at 05:30 pm (+01:00)
- **Event Description**: ✨ Gentle Yoga &amp; Deep Relaxation ✨

You’re invited to slow down, soften, and rest.
This gentle event is an offering for your nervous system, your body, and your heart.

We’ll move through gentle, nourishing yoga, guided by the breath, followed by a calming meditation and a deeply restorative Yoga Nidra — a practice of conscious rest that allows the body to fully relax while the mind drifts into a dream-like state.

This is not about effort or performance.
It’s about being held, releasing tension, and giving yourself permission to pause.

🌙 Expect:
• Slow, accessible movement
• Guided meditation to quiet the mind
• Yoga Nidra for deep rest &amp; integration
• A sense of calm you can carry home with you

Perfect if you’re feeling tired, overwhelmed, anxious, or simply craving stillness.

Come as you are.
Leave feeling grounded, soothed, and deeply replenished. 🤍

🧘‍♀️ All levels welcome
✨ Book here: https://square.link/u/Au3BdPRG
- **Event URL**: https://allevents.in/shrewsbury/yoga-and-relaxation-session/200029836320852
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://square.link/u/Au3BdPRG?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=shrewsbury-events

## Event venue details

- **city**: Shrewsbury
- **state**: EN
- **country**: United Kingdom
- **location**: Bayston Hill Methodist Church
- **lat**: 52.676342
- **long**: -2.773702
- **full address**: Bayston Hill Methodist Church, 41 Lansdowne Road, Shrewsbury, SY3 0, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Heart Sanctuary with Lizzie (https://allevents.in/org/heart-sanctuary-with-lizzie/25472312)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/15744acf8cb1b1dfd34b7bad94b6d01281fb018d7d23b742ebfcb2cd89d35a4b-rimg-w851-h315-dcbd8ed1-gmir?v=1774023291
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/dc09d0fd34e766a64be27ef03ab0de6e04daf7415637a5a0795a844a987fa93a-rimg-w300-h300-dc46364c-gmir?v=1774023291

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 17 May, 2026 at 04:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Bayston Hill Methodist Church, 41 Lansdowne Road, Shrewsbury, SY3 0, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Heart Sanctuary with Lizzie
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Yoga & Relaxation session ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yoga &amp; Relaxation session",
        "image": "https://cdn-az.allevents.in/events7/banners/15744acf8cb1b1dfd34b7bad94b6d01281fb018d7d23b742ebfcb2cd89d35a4b-rimg-w851-h315-dcbd8ed1-gmir?v=1774023291",
        "startDate": "2026-05-17T16:00:00+01:00",
        "endDate": "2026-05-17T17:30:00+01:00",
        "url": "https://allevents.in/shrewsbury/yoga-and-relaxation-session/200029836320852",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Bayston Hill Methodist Church",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "41 Lansdowne Road, Shrewsbury, SY3 0, United Kingdom",
                "addressLocality": "Shrewsbury",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "52.676342",
                "longitude": "-2.773702"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "✨ Gentle Yoga & Deep Relaxation ✨\n\nYou’re invited to slow down, soften, and rest.\nThis gentle event is an offering for your nervous system, your body, and your heart.\n\nWe’ll move through gentle, nourishing yoga, guided by the breath, followed by a calming meditation and a deeply restorative Yoga",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Heart Sanctuary with Lizzie",
                "url": "https://allevents.in/org/heart-sanctuary-with-lizzie/25472312"
            }
        ]
    }
]
```