# Event Details

- **Event Name**: The Somatic Art Lab 
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 04:30 pm
- **Event Description**: A 75-minute live workshop designed to widen your nervous-system capacity through art immersion, breath awareness, and Tiny Signal practices.**

In this spacious, experiential session, we’ll step into the gentle intelligence of your nervous system and explore how small somatic cues can transform the way your body meets stress, emotion, and daily life.

Using affirmative art, breath-led pacing, and Integrate’s Tiny Signal method**, you’ll learn how to shift from contraction into a more grounded, spacious state—without force, performance, or pressure to “fix” anything.

Together, we’ll work with three core layers:

1) Art as a Somatic Cue

Let color, shape, and texture become an anchor for your breath and attention.
You’ll notice how even one brushstroke can soften overwhelm and create a sense of internal safety.

2) Breath Awareness for Real-Time Regulation**

We’ll explore micro-practices that help your system widen gently—meeting your body exactly where it is rather than trying to override it.
These are accessible, trauma-informed, and state-responsive.

3) Tiny Signal Practices for Daily Life

You’ll learn how to identify the smallest possible shifts in your physiology and use them as entry points into calm, clarity, and capacity.
These practices become the foundation for sustainable nervous-system expansion.

Throughout the workshop, you’ll be guided in real time with invitations—not directives—so your system can stay in choice, curiosity, and ease.

You’ll leave with:

* A simple art-based regulation practice
* Breath awareness techniques tailored to your nervous system state
* A Tiny Signal you can use anytime, anywhere
* A deeper felt-sense of what *widening capacity* truly means in your body

This is not performance.
This is a space to land, explore, and gently expand what’s possible.

You can register at the link below:

https://www.letsintegrate.live/book#/course/buy/13588/r/1505/loc/1628
- **Event URL**: https://allevents.in/shrewsbury/the-somatic-art-lab/200029410385934
- **Event Categories**: art, workshops, meetups
- **Interested Audience**: 
  - total_interested_count: 97

## Ticket Details

- **Ticket URL**: https://www.letsintegrate.live/book?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=shrewsbury-events

## Event venue details

- **city**: Shrewsbury
- **state**: MO
- **country**: United States
- **location**: Om Old Orchard
- **lat**: 38.59175
- **long**: -90.33805
- **full address**: Om Old Orchard, 8134 Big Bend Blvd, St Louis, MO 63119-3205, United States, Shrewsbury

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Integrate Trauma Informed Network (https://allevents.in/org/integrate-trauma-informed-network/12953595)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/a2849ca5279e9a0e46dc7d4f4e318c28d9f6b5edd102954b46915cf564e5697e-rimg-w1200-h608-dcf4f0ed-gmir?v=1771524111
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/b1fbfdb3fd0b1c3dc75411328032663d81988ff046ba72efd8de401ae2c857b3-rimg-w300-h300-dcf4f0ed-gmir?v=1771524112

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Feb, 2026 at 04:30 pm
- **Q**: Where is the event happening?
  - **A:** Om Old Orchard, 8134 Big Bend Blvd, St Louis, MO 63119-3205, United States, Shrewsbury
- **Q**: Who is organizing the event?
  - **A:** Integrate Trauma Informed Network
- **Q**: What type of event is this?
  - **A:** art, workshops, meetups
- **Q**: Where can I find ticket details about The Somatic Art Lab  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "The Somatic Art Lab",
        "image": "https://cdn-az.allevents.in/events4/banners/a2849ca5279e9a0e46dc7d4f4e318c28d9f6b5edd102954b46915cf564e5697e-rimg-w1200-h608-dcf4f0ed-gmir?v=1771524111",
        "startDate": "2026-02-22",
        "url": "https://allevents.in/shrewsbury/the-somatic-art-lab/200029410385934",
        "location": {
            "@type": "Place",
            "name": "Om Old Orchard",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "8134 Big Bend Blvd, St Louis, MO 63119-3205, United States",
                "addressLocality": "Shrewsbury",
                "addressRegion": "MO",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "38.59175",
                "longitude": "-90.33805"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A 75-minute live workshop designed to widen your nervous-system capacity through art immersion, breath awareness, and Tiny Signal practices.**\n\nIn this spacious, experiential session, we’ll step into the gentle intelligence of your nervous system and explore how small somatic cues can transform the",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Integrate Trauma Informed Network",
                "url": "https://allevents.in/org/integrate-trauma-informed-network/12953595",
                "description": "A trauma-informed community network of professionals + survivors that are dedicated to street level resiliency and healing across America."
            }
        ]
    }
]
```