Spring Reset Pilates

Step into a calm, welcoming space designed to help you reconnect with movement, confidence, and wellbeing.

Spring Reset Pilates is a beginner-friendly mat Pilates session created for women who want to move their bodies in a supportive, non-intimidating environment. Whether you are completely new to Pilates or returning after time away, this class focuses on mindful movement, gentle strength building, and leaving you feeling refreshed and uplifted.

This pop-up event is the first step in building a boutique wellness community centred around connection, confidence, and accessible luxury experiences.

• 50 minute all-level mat Pilates class
• Small, welcoming group environment
• Calm boutique wellness atmosphere
• Light refreshments after class
• Opportunity to connect with like-minded women

This event is suitable for all experience levels, including beginners. Modifications will be offered throughout the class to support different abilities.

• Your own Pilates or yoga mat
• Comfortable movement clothing
• Water bottle

Spring Reset Pilates is designed to help you step away from daily pressures, reconnect with your body, and enjoy movement in a space that feels supportive, elegant, and inclusive.

Also check out other Health & Wellness events in Shrewsbury, Workshops in Shrewsbury.