Sacred Energy Series: Swadhisthana

Join me on a journey of self discovery through a series of transformational workshops, exploring each of the 7 main chakras.

We will be weaving together the powerful techniques of Restorative Yoga, Pranayama, Meditation, Prana Kriya, & Yoga Nidra.

This second workshop will bring a focus to the sacral chakra, swadhisthana, and the relationship we hold with ourselves. Balancing this chakra develops emotional stability, nurturing of the self, and the capacity to change.

Early bird tickets £25.

You may also like the following events from Hannah Moselhi Yoga:

• Next month, 23rd November, 06:00 pm, Sacred Energy Series: Muladhara in Shrewsbury

Also check out other Health & Wellness events in Shrewsbury, Workshops in Shrewsbury.