Pregnancy Yoga with Ange Knight - Block Of 5 Classes

Join Ange Knight for 5 weeks of pregnancy yoga classes. You'll be guided through a gentle and nourishing yoga practice to help you connect with your body and your growing baby.

You'll learn postures and breathing techniques which will support you through pregnancy and birth and help in easing the aches and pains sometimes experienced by mums-to-be.

Ange's deep love of yoga lies in its transformative power as a form of healing, acceptance, empowerment and restoration. It extends beyond the ‘class’ or session. Her own Matresence has deepened her passion for empowering women through the pregnancy and the postpartum journey. Yoga was a vital part of Ange's own experience, and she is now more inspired than ever to offer space, movement, and support for others walking this powerful path.

*Pregnancy yoga is suitable from 12 weeks, and you can safely practice until your baby arrives. The class is suitable for beginners.

To book a single session, please email: ZW5xdWlyaWVzIHwgamVubmFibGFpcnlvZ2EgISBjbyAhIHVr

You may also like the following events from Jenna Blair Yoga:

• Next Tuesday, 5th August, 07:45 pm, Yin Yoga & Sound Bath with Lizzie Daley in Shrewsbury
• Next month, 24th August, 03:00 pm, Sunday Special - Yin Yoga & Yoga Nidra with Jenna Blair in Shrewsbury
• This September, 12th September, 01:45 pm, Mum & Baby Yoga with Sally Broklehurst in Shrewsbury

Also check out other Health & Wellness events in Shrewsbury, Workshops in Shrewsbury.