# Event Details

- **Event Name**: Pause Between the Phases: A Sound Meditation
- **Event Start and End Date**: Sun, 06 Sep, 2026 at 06:00 pm – Sun, 06 Sep, 2026 at 07:00 pm (-04:00)
- **Event Description**: Pause, soften, and reconnect as gongs, singing bowls, and soothing vibrations guide you into rest and stillness.About this EventJoin A Unified Mind at Mindful Phases Wellness Studio, a beautiful and welcoming space in downtown Shrewsbury, for an immersive sound meditation created to support rest, grounding, and reconnection.As you settle in, the sounds and vibrations of gongs, crystal singing bowls, and other instruments will fill the studio and invite your mind and body to soften. There is nothing you need to accomplish and no particular way you need to feel. Simply come as you are, get comfortable, and allow yourself to receive.Yoga mats will be available, or you are welcome to bring your own. We also encourage you to bring any comfort items that will help you fully relax, such as:A blanketPillow or bolsterEye coveringWater to drinkAny other item that helps you feel warm, comfortable, and supportedNo previous meditation or sound experience is needed.This event is offered by love donation. You are invited to contribute an amount that feels accessible and meaningful to you in support of this experience and the continuation of community-centered wellness offerings.Come pause between the phases, rest in the sound, and reconnect with the quiet wisdom within you.
- **Event URL**: https://allevents.in/shrewsbury/pause-between-the-phases-a-sound-meditation/100001998891477217
- **Event Categories**: fitness, health-wellness, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Mindful Phases Wellness Studio: Doula Support and More
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Shrewsbury
- **state**: PA
- **country**: United States
- **location**: Mindful Phases Wellness Studio: Doula Support and More
- **lat**: 39.7685328
- **long**: -76.6797598
- **full address**: Mindful Phases Wellness Studio: Doula Support and More, 5A South Main Street, Shrewsbury, United States

## Event gallery

- **Alt text**: Pause Between the Phases: A Sound Meditation
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/15e4a12945bade2bdf70bd190670542f51bf1bb5e41b4a9431c969ef5d211702-rimg-w1200-h1705-dc888888-gmir.jpg?v=1787670068

## FAQs

- **Q**: When and where is Pause Between the Phases: A Sound Meditation being held?
  - **A:** Pause Between the Phases: A Sound Meditation takes place on Sun, 06 Sep, 2026 at 06:00 pm to Sun, 06 Sep, 2026 at 07:00 pm at Mindful Phases Wellness Studio: Doula Support and More, 5A South Main Street, Shrewsbury, United States.
- **Q**: Who is organizing Pause Between the Phases: A Sound Meditation?
  - **A:** Pause Between the Phases: A Sound Meditation is organized by A Unified Mind.

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