# Event Details

- **Event Name**: Midday Nervous System Nourishment
- **Event Start and End Date**: Thu, 16 Apr, 2026 at 12:00 pm – Thu, 23 Apr, 2026 at 12:00 pm (-05:00)
- **Event Description**: Thursdays, 12pm
50 minutes
Led by Jessie Kissinger, PLPC, RYT-500 (she/her)
2/19, 2/26, 3/12, 3/19

Class Description
This lunchtime yoga class offers an opportunity to take a pause from the computer, the to-do list, the heaviness, and the overwhelm, and return to your body. 

Through mindful movement and grounding practices, we’ll work with the tension or stuck-ness of the morning and support your nervous system in settling and re-centering—so you can move into the rest of your day feeling relaxed, clear, and alert. Some days we’re dragging and need a little more fire; other days we’re stressed and need to slow down. 

This class draws on Ayurvedic seasonal wisdom to help restore balance.

Designed for both beginners and experienced yogis, the practice emphasizes accessible yoga basics, choice-based movement, and supportive guidance throughout.

$10 per class.
- **Event URL**: https://allevents.in/shrewsbury/midday-nervous-system-nourishment/200029952198313
- **Event Categories**: Workshops, health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Shrewsbury
- **state**: MO
- **country**: United States
- **location**: 7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119
- **lat**: 38.59902
- **long**: -90.32847
- **full address**: 7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119, 7602 S Big Bend Blvd, St Louis, MO 63119, United States, Shrewsbury

## Event gallery

- **Alt text**: Midday Nervous System Nourishment
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/86debce19164b60eff4a72ffeab6f88453942a3c1b866ce6e92ba25ed66519f7-rimg-w1200-h1804-dc614333-gmir?v=1776330612

## FAQs

- **Q**: When and where is Midday Nervous System Nourishment being held?
  - **A:** Midday Nervous System Nourishment takes place on Thu, 16 Apr, 2026 at 12:00 pm to Thu, 23 Apr, 2026 at 12:00 pm at 7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119, 7602 S Big Bend Blvd, St Louis, MO 63119, United States, Shrewsbury.
- **Q**: Who is organizing Midday Nervous System Nourishment?
  - **A:** Midday Nervous System Nourishment is organized by Empowered Spaces.

## Structured Data (JSON-LD)

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